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pocket-pt-guide

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Starting Position 2

Position

Check Points:

Starting

Position

❑ At the Starting Position, the arms are directed to the sides at

90–degrees to the trunk, the fingers and thumbs are extended

and joined.

❑ In Position 1, keep the left shoulder, arm, and hand on the ground.

❑ In Position 2, keep the right shoulder, arm, and hand on the ground.

Precautions: N/A.

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