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Is My Child’s Grief Normal?

By Mel Erickson

Grief and mourning are our God-given healing responses to separation and loss.

Therefore, the gamut of feelings and expressions of grief are necessary to the healing

process. Each child’s grief is unique to his or her personality, developmental stage, family

dynamics and environmental stressors. (Just like adults. Yet, children grieve differently

than adults do.) Let’s look at some broad strokes of what you might see in a grieving child:

Regression

Changes in eating and sleeping pattern

Insecure or clingy

Nightmares

Difficulty concentrating

Afraid to be alone

Afraid of the dark

Cries more often

Headaches or stomachaches

Hyperactivity

Preoccupied with death and/or health

Speaks of decedent in present tense

Lack of emotions

Withdraws from friends

Takes on role of decedent

Acting out or sassy

Suicidal thoughts

Angry towards parents or siblings

Noncompliance

Discipline problem in school

Guilt about words or actions

It is important to notice the changes in a child and how long these changes persist. Note

for example, a lot of a child’s grief symptoms may mirror ADD and ADHD behaviors.

Patient observation is needed as well as caring adult support.

Children are resilient and can handle almost anything as long as it is the truth and they

are supported in love with lots of listening and comforting touch. Truth telling builds a

foundation of trust which is desirable to have as the teen years arrive.

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