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Take the<br />
bins in for<br />
the house<br />
next door<br />
Go litter<br />
picking on<br />
your next<br />
walk<br />
Buy coffee for<br />
the person<br />
behind you in<br />
the queue<br />
Give a<br />
compliment<br />
to a stranger<br />
ACTS OF<br />
KINDNESS<br />
Send flowers<br />
or a treat to a<br />
family member<br />
you’ve not seen<br />
for a while<br />
Donate<br />
to a local<br />
food bank<br />
or charity<br />
Leave a lovely<br />
message for someone<br />
in need – on a car<br />
windshield, posted<br />
through a letterbox,<br />
or tucked into a bench<br />
Make<br />
breakfast for<br />
someone you<br />
live with<br />
If you have a<br />
neighbour who<br />
might be isolated,<br />
drop them a note<br />
to arrange a<br />
virtual catch-up