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Wellness Foods + Supplements 1/2022

Wellness Foods & Supplements is the first European magazine devoted exclusively to health ingredients, nutraceutical foods and beverages. Questions about the trade magazine Wellness Foods & Supplements? Interested in subscribing or advertising? The board of editors at Wellness Foods & Supplements kindly remains at your disposal.

Wellness Foods & Supplements is the first European magazine devoted exclusively to health ingredients, nutraceutical foods and beverages.

Questions about the trade magazine Wellness Foods & Supplements? Interested in subscribing or advertising? The board of editors at Wellness Foods & Supplements kindly remains at your disposal.

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Editorial<br />

SILKE WATKINS, Editor-in-Chief<br />

Overall well-being – a noble goal<br />

Vitafoods Europe is opening its doors in<br />

May as usual again this year. A look at the<br />

trade fair’s main focus areas shows that this<br />

edition is in tune with the times.<br />

Mental health is a topic that is gaining<br />

consider ably more attention going forward.<br />

Countless people have been under enormous<br />

stress and strain over the last two<br />

years. For many, this was compounded by<br />

sleep disturbances. Families in particular<br />

and especially children suffered. The mental<br />

stress of children and adolescents in the<br />

course of the pandemic remains high. A<br />

study conducted by the Hamburg-Eppendorf<br />

University Hospital did however find<br />

a small but significant improvement in the<br />

mental health of children.<br />

With regard to mental health, the microbiome<br />

is also deserving of special attention.<br />

This microbial community influences<br />

the way food is digested, the activity level<br />

and fitness of the immune system, and the<br />

functioning of the central nervous system.<br />

A number of illnesses are being linked to a<br />

disturbed microbiome today.<br />

Functional substances not only contribute to sound digestion and<br />

intestinal health as well as strengthening the body’s defences, they<br />

also increase the availability of minerals such as calcium, magnesium,<br />

iron and zinc.<br />

The importance of omega-3 fatty acids has long since been proven,<br />

along with their tremendous significance in sports. They have a positive<br />

effect on brain development in children, and can boost cognitive<br />

flexibility and therefore also counteract dementia. Supplementing<br />

with omega-3 fatty acids can considerably improve the anti-oxidative<br />

capacity in case of macular degeneration due to age. This also<br />

applies to taking micronutrients.<br />

Combining all of these topics already gets us very close to overall<br />

well-being. Surprisingly, many of these things are related and influence<br />

each other.<br />

I wish you an interesting read!<br />

Warmest regards,<br />

Silke Watkins<br />

The microbiome makes an important contribution<br />

to human health. Studies point to a<br />

connection between a healthy microbiome<br />

and healthy skin, but also healthy ageing<br />

and a longer life.<br />

No. 1 April/May <strong>2022</strong><br />

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