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May/June 2022 Alchemical Voice

In this edition: learn about Pagan Celebrations and crystals with Sarah Jane Dennis, Ho'oponopono by Jovi Hoonjan, Goddess of Light channelled message by Kathy Mingo, a Shamanic perspective on death by John Sjovik, a past life experience - The Mighty River and the Grandmothers' by Richard Pantlin, Healing Power of Plants by Meryl McArthur, 'Power vs Force' as researched by Dr David R Hawkins written by Julie de Vere Hunt, Is Wheat the food that makes us ill? by Martin Lewis, Daily Taoism by Silvia Siret, Energy flowing Mudras by Shamanic Joy UK, Kundalini Yoga by Roxy Ayling, Oracle card readings and a synopsis of the Awakening times by Oriel Lux, vegan recipes for summer by Love 2 Meditate, channelled poetry and rituals by Sue Penney of Soul Verse.

In this edition: learn about Pagan Celebrations and crystals with Sarah Jane Dennis, Ho'oponopono by Jovi Hoonjan, Goddess of Light channelled message by Kathy Mingo, a Shamanic perspective on death by John Sjovik, a past life experience - The Mighty River and the Grandmothers' by Richard Pantlin, Healing Power of Plants by Meryl McArthur, 'Power vs Force' as researched by Dr David R Hawkins written by Julie de Vere Hunt, Is Wheat the food that makes us ill? by Martin Lewis, Daily Taoism by Silvia Siret, Energy flowing Mudras by Shamanic Joy UK, Kundalini Yoga by Roxy Ayling, Oracle card readings and a synopsis of the Awakening times by Oriel Lux, vegan recipes for summer by Love 2 Meditate, channelled poetry and rituals by Sue Penney of Soul Verse.

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<strong>Alchemical</strong> <strong>Voice</strong> - L2M Issue 14<br />

Mudras<br />

HAND POSITIONS TO HELP ENERGY FLOW<br />

Sit quietly in meditation using these mudras for 5 minutes or more<br />

Varuna mudra is the mudra that controls and<br />

regulates the water metabolism in your body.<br />

Can help to reduce dry eyes and skin. Also<br />

helps to purify blood and regulate hormonal<br />

imbalance.<br />

Panakaja mudra (right) - is a symbol of purity and<br />

openness. When you use this mudra during meditation, it<br />

helps to unclutter the mind. Also great to help reduce a<br />

fever and regulate irregular sleep patterns.<br />

Fire<br />

Earth<br />

Water<br />

Surabhi mudra (left). An extremely complicated but<br />

wonderful mudra to help you to manifest your dreams<br />

into reality! It also helps the balance and function of the<br />

pituitary adrenaline and thyroid glands. You may need to<br />

look on the internet for a video to help you get into this<br />

mudra.<br />

MUDRA WORKSHOPS WITH WWW.SHAMANICJOY.CO.UK<br />

41

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