May/June 2022 Alchemical Voice
In this edition: learn about Pagan Celebrations and crystals with Sarah Jane Dennis, Ho'oponopono by Jovi Hoonjan, Goddess of Light channelled message by Kathy Mingo, a Shamanic perspective on death by John Sjovik, a past life experience - The Mighty River and the Grandmothers' by Richard Pantlin, Healing Power of Plants by Meryl McArthur, 'Power vs Force' as researched by Dr David R Hawkins written by Julie de Vere Hunt, Is Wheat the food that makes us ill? by Martin Lewis, Daily Taoism by Silvia Siret, Energy flowing Mudras by Shamanic Joy UK, Kundalini Yoga by Roxy Ayling, Oracle card readings and a synopsis of the Awakening times by Oriel Lux, vegan recipes for summer by Love 2 Meditate, channelled poetry and rituals by Sue Penney of Soul Verse.
In this edition: learn about Pagan Celebrations and crystals with Sarah Jane Dennis, Ho'oponopono by Jovi Hoonjan, Goddess of Light channelled message by Kathy Mingo, a Shamanic perspective on death by John Sjovik, a past life experience - The Mighty River and the Grandmothers' by Richard Pantlin, Healing Power of Plants by Meryl McArthur, 'Power vs Force' as researched by Dr David R Hawkins written by Julie de Vere Hunt, Is Wheat the food that makes us ill? by Martin Lewis, Daily Taoism by Silvia Siret, Energy flowing Mudras by Shamanic Joy UK, Kundalini Yoga by Roxy Ayling, Oracle card readings and a synopsis of the Awakening times by Oriel Lux, vegan recipes for summer by Love 2 Meditate, channelled poetry and rituals by Sue Penney of Soul Verse.
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<strong>Alchemical</strong> <strong>Voice</strong> - L2M Issue 14<br />
Kundalini Yoga<br />
by Roxy Ayling<br />
Deepen your yoga and meditation practice with Kundalini Yoga.<br />
‘’Kundalini Yoga is a dynamic blend of postures, breath, mantra, music and<br />
meditation, which teach you the art of relaxation, self-healing and elevation’’<br />
- Yogi Bhajan<br />
Roxy Ayling is a 200hr yoga teacher, fitness professional and massage therapist<br />
for the Surrey and Hampshire area. Her yoga classes are strong, dynamic<br />
vinyasa flows; however, she carries carefully curated workshops that are<br />
designed to cultivate and deepen your spirituality through Kundalini yoga.<br />
Kundalini is a term to describe the ultimate life force. It's a component of the<br />
spiritual awakening process. Through Kundalini yoga, you work to awaken and<br />
release that energy to bring you to your higher self. It is a self-will practice<br />
where you generate energy to align yourself to your potential.<br />
<br />
The kundalini energy sits at the base of your spine. This force and energy can<br />
be powerful to make things in your life flourish.<br />
Kundalini yoga works to ignite and release that energy by channelling it<br />
upwards through the chakras in the process of spiritual oneness and clarity. It is<br />
a rewarding practice that demands discipline and focus, which also makes it the<br />
perfect practice if you want to develop your meditation and spiritual practice.<br />
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