Slumbered Sleep

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CH.59SLEEPING REMEDIES“All men of action are dreamers.”5.1 DREAM INDUCED ISSUES, WHAT IS THE SOLUTION?• 5.1.1 LUCID DREAMING• 5.1.2 HOW TO LUCID DREAM5.2 USING DREAMS AS A TOOL TO SOLVE PROBLEMS5.3 SLEEP INDUCED ISSUES, WHAT IS THE SOLUTION?5.4 Excersizing For Better Sleep116118120122126136114 115
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“The best bridge between despair
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SLUMBERedSLEEPTHE ISSUES SURROUNDIN
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01.02.03.04.05.ONTENTS06.The story
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1.1 INTRODUCTIONWe spend approximat
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FIGURE 3During the neolithic era, t
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During the late Middle Ages and the
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1.3 A Religious SLEEPEach religion
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FIGURE 13Most people are unaware th
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1.3.2 WHAT CHRISTIANITY SAYSABOUT S
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CH.29SLEEP. SLEEP. SLEEP.“Dear sl
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2.1 SleepDisruptionsFIGURE 18Jet la
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Having an electronic device present
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2.2 How Sleep AffectsPhysical Healt
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2.3SLEEP STAGESSLEEP STAGESSLEEP ST
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FIGURE 32REM (Stage 4) 25%FIGURE 30
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A memory is formed over the course
Page 64: Losing sleep can make your body les
Page 68: CH.39CAN’T SLEEP“My eyelids are
Page 72: The cognitive behavior therapy (CBT
Page 76: 3.2SLEEP APNEASleep is just as cruc
Page 80: To formally assess for sleep apnea,
Page 84: The effects of narcolepsy symptoms
Page 88: YOU CAN’T SLEEP?3.4 SLEEPPARALYSI
Page 92: For the last thousand years, the te
Page 96: Dreams are a constant aspect of lif
Page 100: SLUMBERED DREAMS4.2 UNDERSTANDINGDR
Page 104: 4.3 NIGHTMARES.As mentioned with sl
Page 108: JUST LIKE LUCID DREAMING4.5 BEWARE
Page 112: Figure 66Just as how the stages and
Page 118: Figure 685.1.1 LUCID DREAMINGThe te
Page 122: 5.2 USING DREAMS AS ATOOL TO SOLVE
Page 126: 5.3 SLEEP INDUCED ISSUESWHAT IS THE
Page 130: Mindfulness Meditation:Most of the
Page 134: Yoga and tai chi are examples of lo
Page 138: Figure 82Figure 83Indirectly, exerc
Page 142: Figure 86Sleep quality may change t
Page 146: 6.1 CASE STUDY 1Research Center ICT
Page 150: Research Center ICTA-ICP / H Arquit
Page 154: Research Center ICTA-ICP / H Arquit
Page 158: The Vietnam Institute for Advanced
Page 162: MaterialityThe building consists of
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The Vietnam Institute for Advanced
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Shenzhen Sea World Culture and Arts
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Shenzhen Sea World Culture and Arts
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Space LayoutGalleriesCommon Space (
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MaterialityThe building consists of
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The Retreat at Blue Lagoon IcelandS
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LAYOUTThe Retreat is a location whe
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BUBBLE DIAGRAMPROGRAM RELATIONSHIPR
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6.6 EXPLORINGMOREARCHITECTUREFigure
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THE LOUVRE ABU DHABIFigure 131Figur
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MONOLOGUE ART MUSEUMFigure 145Figur
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YUNLONG MOUNTAIN MEDITATION HOTELFi
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7.1 CONTEXTSITE SELECTIONThe city c
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7.2 SITE SELECTIONACCESSSIBLITYAL S
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7.4 DUBAI CREEK HARBOR - SITE ANAYS
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LAND USEPUBLIC ACCESSResidential Bl
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SITE PEDESTRIAN ACCESSSITE GREENERY
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SUN ANALYSISDUBAI WEATHER ANALYSISF
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CH.8 9CONCEPTS“Any architectural
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Figure 1898.1 CONCEPT 1THE DREAMCAT
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Figure 1948.2 CONCEPT 2THE CONTRAST
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8.3 CONCEPT 3DUALITYFigure 201Figur
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CH.9 9BIBLIOGRAPHY“A good laugh a
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Teknologi, J., Mohd Yusof, F., Muha
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Figure 57: https://www.google.com/u
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Figure 174: https://www.meteoblue.c
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A.I. IS A TOOL FOR HELPDO NOT BE AF
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Slumbered Sleep

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