Slumbered Sleep

5.1 DREAM INDUCED ISSUES
WHAT IS THE SOLUTION?
Lucid dreaming therapy is an approach for treating
nightmare disorder and night terrors. In a lucid dream,
the dreamer is conscious of their dreaming state. This
theory is the foundation of lucid dreaming therapy,
which aims to offer a person the power to alter a nightmare
for the better by making them more conscious of
it as it’s happening.
Figure 67
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