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Slumbered Sleep

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ONTENTS

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The story of sleep

• 1.1 Introduction

• 1.2 JOURNEY OF SLEEP

• 1.3 A Religious SLEEP

• - 1.3.1 WHAT ISLAM SAYS ABOUT SLEEP

• - 1.3.2 WHAT CHRISTIANITY SAYS ABOUT SLEEP

sleep. sleep. sleep

• 2.1 Sleep Disruptions

• 2.2 How Sleep Affects Physical Health

• 2.3 SLEEP STAGES

• 2.4 SLEEP AND MENTAL HEALTH

CAN’T SLEEP

• 3.1 INSOMNIA

• 3.2 SLEEP APNEA

• 3.3 NARCOLEPSY

• 3.4 SLEEP PARALYSIS

UNWANTED DREAMS

• 4.1 INTERPRETATION OF COMMON DREAMS

• 4.2 UNDERSTANDING DREAMS

• 4.3 NIGHTMARES.

• 4.4 NIGHT TERRORS.

• 4.5 BEWARE OF ASTRAL PROJECTING

SLEEPING REMEDIES

• 5.1 DREAM INDUCED ISSUES, WHAT IS THE SOLUTION?

• 5.1.1 LUCID DREAMING

• - 5.1.2 HOW TO LUCID DREAM

• - 5.2 USING DREAMS AS A TOOL TO SOLVE PROBLEMS

• 5.3 SLEEP INDUCED ISSUES, WHAT IS THE SOLUTION?

• 5.4 Excersizing For Better Sleep

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THE ARCHITECTURE

• 6.1 CASE STUDY 1, (Research Center ICTA-ICP)

• 6.2 CASE STUDY 2, (The Vietnam Institute for Advanced Study in

Mathematics)

• 6.3 CASE STUDY 3, (Shenzhen Sea World Culture and Arts Center)

• 6.4 CASE STUDY 4 (The Retreat at Blue Lagoon Iceland)

• 6.5 PROGRAMS

• 6.6 EXPLORING MORE ARCHITECTURE

PROJECT SITE

• 7.1 context

• 7.2 SITE SELECTION

• 7.3 DUBAI CREEK History

• 7.4 DUBAI CREEK HARBOR - Site Anaysis

CONCEPTS

• 8.1 CONCEPT 1

• 8.2 CONCEPT 2

• 8.3 CONCEPT 3

BIBLIOGRAPHY

• 9.1 CITATIONS

• 9.2 LIST OF FIGURES

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