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“The best bridge between despair
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SLUMBERedSLEEPTHE ISSUES SURROUNDIN
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01.02.03.04.05.ONTENTS06.The story
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1.1 INTRODUCTIONWe spend approximat
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FIGURE 3During the neolithic era, t
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During the late Middle Ages and the
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1.3 A Religious SLEEPEach religion
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FIGURE 13Most people are unaware th
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1.3.2 WHAT CHRISTIANITY SAYSABOUT S
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CH.29SLEEP. SLEEP. SLEEP.“Dear sl
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2.1 SleepDisruptionsFIGURE 18Jet la
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Having an electronic device present
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2.2 How Sleep AffectsPhysical Healt
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2.3SLEEP STAGESSLEEP STAGESSLEEP ST
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FIGURE 32REM (Stage 4) 25%FIGURE 30
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A memory is formed over the course
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Losing sleep can make your body les
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CH.39CAN’T SLEEP“My eyelids are
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The cognitive behavior therapy (CBT
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3.2SLEEP APNEASleep is just as cruc
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To formally assess for sleep apnea,
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The effects of narcolepsy symptoms
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YOU CAN’T SLEEP?3.4 SLEEPPARALYSI
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For the last thousand years, the te
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Dreams are a constant aspect of lif
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SLUMBERED DREAMS4.2 UNDERSTANDINGDR
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4.3 NIGHTMARES.As mentioned with sl
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JUST LIKE LUCID DREAMING4.5 BEWARE
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Figure 66Just as how the stages and
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5.1 DREAM INDUCED ISSUESWHAT IS THE
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Figure 705.1.2 HOW TO?LUCID DREAM.P
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Every now and then, dreams will res
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In contrast to insomnia, which is s
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Reduced attention span and increase
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5.4 Excersizing ForBetter SleepAsid
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According to research that are now
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CH.69THE ARCHITECTURE6.1 CASE STUDY
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Research Center ICTA-ICPFigure 88Si
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Research Center ICTA-ICP / H Arquit
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6.2 CASE STUDY 2The Vietnam Institu
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Restoration and RenovationThe build
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The Vietnam Institute for Advanced
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6.3 CASE STUDY 3Shenzhen Sea World
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Building LayoutThe Central Plaza is
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Figure 111 Figure 112176 177
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Figure 113 Figure 114180 181
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6.4 CASE STUDY 4The Retreat at Blue
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STRUCTURE & MATERIALITYConcrete mak
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6.5 ProgramsZONESpacesCase Study 1:
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MATRIX DIAGRAM PROGRAM RELATIONSHIP
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NINE HOURS CAPSULE HOTELFigure 127F
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- Page 208: SLEEP INSTITUTEFigure 150 Figure 15
- Page 212: Figure 160CH.79PROJECT SITE“Archi
- Page 216: CONTEXTNOMINATED SITESAL SAFAJUMEIR
- Page 220: 7.3 DUBAI CREEK HISTORYThe first ti
- Page 224: SITE ACCESSThe site is located on t
- Page 228: DEVELOPED BUILDING HEIGHTSSITE ROAD
- Page 232: SITE MASSESSMATERIALS AROUND SITEFi
- Page 236: SITE PICTURES132123236 237
- Page 240: Figure 176ALTERNATIVE WORLDSFigure
- Page 244: THE DREAMCATCHERSKETCH INSPIRATIONM
- Page 248: CONTRAST OF THE MINDGALLERIESOUTDOO
- Page 252: DUALITYOUTDOOR MEDITATION GALLERIES
- Page 258: Teknologi, J., Mohd Yusof, F., Muha
- Page 262: Figure 57: https://www.google.com/u
- Page 266: Figure 174: https://www.meteoblue.c
- Page 270: A.I. IS A TOOL FOR HELPDO NOT BE AF