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Meditation in Southeast Asia - Insight Meditation Center

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1.3 Wat Kow Tahm International <strong>Meditation</strong> <strong>Center</strong><br />

by Dieter Baltruschat, us<strong>in</strong>g a leaflet and the homepage; updated from Steve<br />

Weissman July 2007<br />

Address: P.O. Box 18, Koh Pahngan, Surat Thani 84280, Thailand<br />

Internet: www.watkowtahm.org, E-mail: <strong>in</strong>fo@watkowtahm.org<br />

Early registration recommended!! Arrival one day ahead of course<br />

between 1 and 2 p.m.!!<br />

W<strong>in</strong>ter season 2009-2010: December 13-22 2009, January 09-18 2010, January<br />

18-27 (special old students’ retreat), January 9-27 (special old students' 19 day<br />

retreat), February 14-23 and March 13-22 2010<br />

Summer 2010: June 13-22, July 13-22 (special old students’ retreat), August 17-26<br />

Location: Wat Kow Tahm is beautifully situated on a wooded hill near the village of<br />

Ban Khai on the well-known holiday island Koh Phangan. It is not too large, cosy,<br />

and has lovely vistas of the island and the sea. Basically it consists of the meditation<br />

hall, kitchen, and several small dorms for the participants, wash<strong>in</strong>g facilities and huts<br />

for the monks and nuns.<br />

How to get there: From Bangkok by tra<strong>in</strong> or plane to Surat Thani. The tra<strong>in</strong> ride<br />

takes approx. 13 h. The 2 nd class sleeper is recommended (reserve!). From Surat<br />

Thani or Phun Ph<strong>in</strong> (tra<strong>in</strong> station) to the ferry pier and by ferry to Koh Phangan.<br />

Purchase of a comb<strong>in</strong>ed tra<strong>in</strong>/ferry ticket is recommended. It is faster to fly directly<br />

from Bangkok to Ko Samui and take the ferry to Koh Phangan. There are two ferry<br />

routes from Ko Samui to Ko Phangan: one from Nathon and a shorter from Big<br />

Buddha Beach, the latter of which is much closer to the airport. From Thong Sala pier<br />

take a taxi or motorbike taxi. S<strong>in</strong>ce some taxi drivers do not go up the bit from the<br />

ma<strong>in</strong> road to the Wat, you may have to walk it, but it is fairly short.<br />

Teacher: Rosemary and Steve Weissman have been teach<strong>in</strong>g s<strong>in</strong>ce 1988. The<br />

atmosphere is pleasant and <strong>in</strong> three <strong>in</strong>terviews meditators receive very helpful advice<br />

for practice and everyday problems.<br />

Course and duration of retreat: A course usually runs 10 days. The program<br />

<strong>in</strong>cludes <strong>in</strong>sight meditation (<strong>in</strong> all body positions), development of lov<strong>in</strong>g k<strong>in</strong>dness,<br />

reflections, stretch<strong>in</strong>g exercises <strong>in</strong> the morn<strong>in</strong>g, and quite <strong>in</strong>terest<strong>in</strong>g lectures. For<br />

former students of Rosemary and Steve Weissman a 20-day course is held every<br />

two years. Sometimes, after the 10 days, there is a possibility of stay<strong>in</strong>g on for a few<br />

days <strong>in</strong> the monastery to end the course with a reduced program.<br />

10

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