Meditation in Southeast Asia - Insight Meditation Center
Meditation in Southeast Asia - Insight Meditation Center
Meditation in Southeast Asia - Insight Meditation Center
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1.3 Wat Kow Tahm International <strong>Meditation</strong> <strong>Center</strong><br />
by Dieter Baltruschat, us<strong>in</strong>g a leaflet and the homepage; updated from Steve<br />
Weissman July 2007<br />
Address: P.O. Box 18, Koh Pahngan, Surat Thani 84280, Thailand<br />
Internet: www.watkowtahm.org, E-mail: <strong>in</strong>fo@watkowtahm.org<br />
Early registration recommended!! Arrival one day ahead of course<br />
between 1 and 2 p.m.!!<br />
W<strong>in</strong>ter season 2009-2010: December 13-22 2009, January 09-18 2010, January<br />
18-27 (special old students’ retreat), January 9-27 (special old students' 19 day<br />
retreat), February 14-23 and March 13-22 2010<br />
Summer 2010: June 13-22, July 13-22 (special old students’ retreat), August 17-26<br />
Location: Wat Kow Tahm is beautifully situated on a wooded hill near the village of<br />
Ban Khai on the well-known holiday island Koh Phangan. It is not too large, cosy,<br />
and has lovely vistas of the island and the sea. Basically it consists of the meditation<br />
hall, kitchen, and several small dorms for the participants, wash<strong>in</strong>g facilities and huts<br />
for the monks and nuns.<br />
How to get there: From Bangkok by tra<strong>in</strong> or plane to Surat Thani. The tra<strong>in</strong> ride<br />
takes approx. 13 h. The 2 nd class sleeper is recommended (reserve!). From Surat<br />
Thani or Phun Ph<strong>in</strong> (tra<strong>in</strong> station) to the ferry pier and by ferry to Koh Phangan.<br />
Purchase of a comb<strong>in</strong>ed tra<strong>in</strong>/ferry ticket is recommended. It is faster to fly directly<br />
from Bangkok to Ko Samui and take the ferry to Koh Phangan. There are two ferry<br />
routes from Ko Samui to Ko Phangan: one from Nathon and a shorter from Big<br />
Buddha Beach, the latter of which is much closer to the airport. From Thong Sala pier<br />
take a taxi or motorbike taxi. S<strong>in</strong>ce some taxi drivers do not go up the bit from the<br />
ma<strong>in</strong> road to the Wat, you may have to walk it, but it is fairly short.<br />
Teacher: Rosemary and Steve Weissman have been teach<strong>in</strong>g s<strong>in</strong>ce 1988. The<br />
atmosphere is pleasant and <strong>in</strong> three <strong>in</strong>terviews meditators receive very helpful advice<br />
for practice and everyday problems.<br />
Course and duration of retreat: A course usually runs 10 days. The program<br />
<strong>in</strong>cludes <strong>in</strong>sight meditation (<strong>in</strong> all body positions), development of lov<strong>in</strong>g k<strong>in</strong>dness,<br />
reflections, stretch<strong>in</strong>g exercises <strong>in</strong> the morn<strong>in</strong>g, and quite <strong>in</strong>terest<strong>in</strong>g lectures. For<br />
former students of Rosemary and Steve Weissman a 20-day course is held every<br />
two years. Sometimes, after the 10 days, there is a possibility of stay<strong>in</strong>g on for a few<br />
days <strong>in</strong> the monastery to end the course with a reduced program.<br />
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