Meditation in Southeast Asia - Insight Meditation Center

Cost: Donation.
Rules: All participants commit themselves to stay for the entire retreat, to adhere to
schedule, to keep silence, not to read and write. Sexual activities are to be
discontinued for the duration of the retreat and the five or eight (old students) silas
(moral practice precepts) to be adhered to. Clothes should be comfortable, white and
decent (no shorts and tank tops).
Climate: Pleasant.
Note: Well suited for serious practitioners with retreat experience, desiring intensive
practice. Also suited for beginners who have no particular problem sitting for long
periods of time and who are ready to submit to an intensive and stringent daily
schedule.
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