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Meditation in Southeast Asia - Insight Meditation Center

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3.9 Rockhill Hermitage and International Retreat Centre<br />

by Metaji <strong>in</strong> Jan. 2006<br />

Address: Rockhill Hermitage, Wegirikanda, Via Gampola, Sri Lanka<br />

Website www.rockhillsrilanka.net<br />

Phone 0094-60-2 801 871<br />

Description: Rockhill Hermitage is easily accessible from Kandy, located deep<br />

with<strong>in</strong> the untroubled countryside of Sri Lanka's central mounta<strong>in</strong> region. The climate<br />

is mild and pleasant. Visitors are surrounded by an abundance of flora and fauna<br />

with natural spr<strong>in</strong>g water on site.<br />

The Hermitage is situated on a mounta<strong>in</strong>side and consists of a monastery, a men's<br />

area, a nunnery and a women's area. It has a large meditation hall.<br />

A library and a number of caves and student houses are scattered throughout the<br />

peaceful 15-acre grounds. The name "Rockhill" refers to the impressive boulders and<br />

rocks which form some of the caves.<br />

The Rockhill Hermitage is one of the few retreat centers <strong>in</strong> Sri Lanka where it is<br />

possible for women to live alone <strong>in</strong> small cottages with<strong>in</strong> natural surround<strong>in</strong>gs<br />

Intensive meditation courses are held for ten days at the beg<strong>in</strong>n<strong>in</strong>g of every month.<br />

Arrangements can also be made for <strong>in</strong>dividual retreats of <strong>in</strong>def<strong>in</strong>ite periods. The<br />

founder and teacher, Venerable P. Kassapa (Bhante) has been teach<strong>in</strong>g Vipassana<br />

<strong>Meditation</strong> and the Dhamma for more than 35 years. He teaches <strong>in</strong> English.<br />

Ten day Vipassana retreats are held on the first ten days of each month. Attendees<br />

are welcome to stay for <strong>in</strong>dividual practice after the retreat concludes.<br />

How to get there: From Kandy, cross the railway l<strong>in</strong>e near the station to the local<br />

bus stops. Ask for a Wegiriya bound bus and exit at Wegiriya. Refer to the sign for<br />

Rockhill Hermitage (Wegirikanda) a 10 m<strong>in</strong>. uphill walk. Alternatively, catch a<br />

Gampola bound bus to Gelioya. From the bus station at Gelioya catch a three -<br />

wheeler (tuk-tuk) to Rockhill Hermitage <strong>in</strong> Werigikanda (price Rs100).Buses cost<br />

under Rs10. You could also catch a m<strong>in</strong>ivan directly from Kandy. Alternatively you<br />

can catch a taxi direct from Kandy. Refer to the website for a map.<br />

Tradition: Theravada<br />

<strong>Meditation</strong> technique: The ma<strong>in</strong> practice taught here is the Vipassana <strong>Meditation</strong>.<br />

Students who enroll for a ten day tra<strong>in</strong><strong>in</strong>g course will spend the first three days<br />

learn<strong>in</strong>g to concentrate the m<strong>in</strong>d by observ<strong>in</strong>g the <strong>in</strong>halation and exhalation of the<br />

breath (Anapanasati) and the consequent sensation aris<strong>in</strong>g. For the rema<strong>in</strong><strong>in</strong>g seven<br />

days they are then shown how to penetrate their physical and mental structure,<br />

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