Meditation in Southeast Asia - Insight Meditation Center
Meditation in Southeast Asia - Insight Meditation Center
Meditation in Southeast Asia - Insight Meditation Center
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1.10 Wat Sanghathan <strong>Meditation</strong> <strong>Center</strong> (on the suburb of Bangkok)<br />
Sources: Sunny, Phra Claus, Internet, updated <strong>in</strong> March 2007<br />
Address: Wat Sanghathan<br />
Bangphai, Muang, Nonthaburi 11000, Thailand<br />
Tel.: +66 (2) 4471766 oder +66 (2) 4470799, Fax 02-4472784<br />
Internet: www.vimokkha.com, www.dhammawave.com<br />
E-Mail: vimokkha@hotmail.com<br />
Contact person is Khun Puky (she speaks fairly good English) Tel: +66 (89) 0500052<br />
Khun Puky has a stone-shop at the ma<strong>in</strong> entrance door. Ideally check <strong>in</strong> at her place<br />
as there might be no one speak<strong>in</strong>g English <strong>in</strong>side the monastery area.<br />
Description: The center is a quiet place for meditation. It consists of about 100 rai<br />
along the Chao-Phraya river. Many trees, ponds, and beautifully landscaped gardens<br />
let you forget that Bangkok is right there. The Uposoth hall conta<strong>in</strong>s the Buddha<br />
image Luangpho Toh. It is about 200 years old, 10 m high and 4 m wide and<br />
constitutes the Wat Sangathan sanctum.<br />
How to get there:<br />
Bangkok–Nonthaburi<br />
The fastest and easest way from Bangkok to Nonthaburi is to take "Chao-Phraya-<br />
Expressboat". You can enter the boat at the every ferry pier <strong>in</strong> Bangkok. Then get off<br />
at the station no. 28 "Wat Kien" (from Banglampoo 40 M<strong>in</strong>.). From there walk 5 m<strong>in</strong>.,<br />
then you get to Radio Station, the "back entrance". Wait at the station for the m<strong>in</strong>ibus<br />
with the sign ‘Wat Sanghathan', which will take you to the ma<strong>in</strong> entrance.<br />
<strong>Meditation</strong> system: The four basics of m<strong>in</strong>dfulness (Satipatthana), observation of<br />
breath (Anapanasati) and other methods mentioned <strong>in</strong> the Buddhist scriptures.<br />
Teach<strong>in</strong>g method: Beg<strong>in</strong>ners are <strong>in</strong>troduced to the technique. Later they participate<br />
<strong>in</strong> regular <strong>in</strong>terviews. Sitt<strong>in</strong>g and walk<strong>in</strong>g meditation also <strong>in</strong> a group sett<strong>in</strong>g (see daily<br />
schedule).<br />
Teacher: Ven. Acharn Sanong, abbot, 56. Acharn Sanong speaks Thai and a little<br />
English. Several resident monks and nuns can help with translations.<br />
Accommodation: Lay meditators are given a s<strong>in</strong>gle room or a bed <strong>in</strong> the dorms.<br />
Women sleep <strong>in</strong> the nuns‘ section, men <strong>in</strong> the monks‘.<br />
Registration: For participation <strong>in</strong> an <strong>in</strong>tensive course <strong>in</strong> Ban Sawangjai <strong>Center</strong><br />
(Khao Yai national park) registration is recommended.<br />
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