Club News - Calgary Winter Club

A q u a t i c s
14
Register on Game Time.
During the month
of January learn the
essentials of weight
machines, free weights
and cardio machines
so that you are
confidently prepared to
use the Fitness Centre.
Simply choose the
session, day and time
that works best for you.
Cardio Basics*
• Friday, January 13, 2012
at 6:30-7:30pm
• Saturday, January 14, 2012
at 4:00-5:00pm
• Friday, January 20, 2012
at 6:30-7:30pm
• Saturday, January 21, 2012
at 4:00-5:00pm
c a l g a r y w i n t e r c l u b . c o m | J a n u a r y. F e b r u a r y 2 0 1 2
T H E C a l g a r y W i n T E r C l u b
Family Day Yoga Camp!
Monday February 20, 2012
9:30 - 11:00 am in the Zen Studio
This Yoga Camp is a great way to spend time with your
family as you work together on your strength and flexibility.
Intro to Fitness Series
3 New Complimentary Programs
10 Sessions to choose from in January:
Sign up on GameTime or contact Darrin Horsman at
403-289-0040 ext 266 or at darrinh@calgarywinterclub.com.
Easy Weight Machines*
• Sunday, January 8, 2012
at 4:00-5:00pm
• Tuesday, January 10, 2012
at 7:30-8:30am
• Sunday, January 15, 2012
at 4:00-5:00pm
• Tuesday, January 17, 2012
at 7:30-8:30am
Intro to Free Weights*
• Sunday, January 8, 2012
at 10:00-11:00am
• Sunday, January 15, 2012
at 10:00-11:00am
*These are complimentary
60 minute sessions with
a maximum of 6 spots
open in each.
Don’t forget about our Complimentary One on One Fitness Consultations with a
Personal Trainer. They are a great way to get you started on the right foot this resolution season.
(Purpose is to integrate those whom are not familiar/comfortable with the Fitness Centre.)