LOS ANGELES CITY COLLEGE FALL 2013 CLASS SCHEDULE ...

8174 LEC 2:05 hrs TBA GUESS, R D CHEM 207
KINESIOLOGY 201 - SWIMMING SKILLS (UC:CSU) - 1.00 UNITS
Students learn intermediate swimming skills. Skills for each stroke include kicking, arm stroke, proper breathing
techniques, body position and rhythm of stroke. The student also learn water safety skills.
2131 LAB 8:00 am - 9:00 am MW MCEVEETY, J S KINN POOL
2103 LAB 9:25 am - 10:25 am TTh MCEVEETY, J S KINN POOL
2110 LAB 10:10 am - 12:15 pm S COULEHAN, M E KINN POOL
2011 LAB 12:00 pm - 1:00 pm MW CANO, T D KINN POOL
2106 LAB 3:00 pm - 5:00 pm M MCEVEETY, J S KINN POOL
2944 LAB 3:30 pm - 5:40 pm W COULEHAN, M E KINN POOL
KINESIOLOGY 202 - LAP SWIMMING SKILS (UC:CSU) - 1.00 UNITS
Advanced swimmers improve their speed, strength, and endurance. Students should be able to swim 50 yards, without
stopping, in deep water using the freestyle stroke and rotary breathing. At the first pool session, students' swimming ability
will be assessed to ensure minimum skills for participation.
2100 LAB 7:00 am - 8:00 am MW RIVERA, L R KINN POOL
2102 LAB 8:00 am - 9:00 am TTh MCEVEETY, J S KINN POOL
2104 LAB 8:00 am - 10:05 am S RIVERA, L R KINN POOL
2101 LAB 10:30 am - 11:30 am MW MCEVEETY, J S KINN POOL
KINESIOLOGY 204 - AQUA EXERCISE SKILLS (UC:CSU) - 1.00 UNITS
The student receives instruction and practice in water exercise to increase knowledge and the levels of cardiovascular
fitness, muscular strength, endurance, and flexibility. Proper nutrition and weight management will be emphasized. No
swimming skills will be required.
2112 LEC 1:30 pm - 2:55 pm M MCEVEETY, J S KINN POOL
AND LAB 1:30 pm - 2:55 pm W MCEVEETY, J S MG POOL
KINESIOLOGY 215-1 - JUDO SKILLS-1 (CSU) - 1.00 UNITS
Students learn fifteen throwing techniques, five pinning techniques, and two constriction techniques, as well as the history
and etiquette of judo.
2135 LAB 9:00 am - 10:15 am MW STAFF, S C KINN 130
2900 LAB 6:50 pm - 9:25 pm W SECK, S E KINN 130
KINESIOLOGY 217 - SELF-DEFENSE SKILLS (UC:CSU) - 1.00 UNITS
The student develops the basic skills of self defense, beginning with lateral movement, strength and cardiovascular fitness,
agility and awareness of self in one's environment. The basic skills include striking, kicking, blocking, throwing, grappling,
and other techniques. Additionally, legal and moral issues of self-defense are discussed.
2134 LAB 8:00 am - 9:00 am MW RIVERA, L R KINN 130
2911 LAB 6:50 pm - 8:55 pm M SECK, S E KINN 130
KINESIOLOGY 229 - BODY CONDITIONING SKILLS (UC:CSU) - 1.00 UNITS
Students participate in a variety of vigorous exercises for increasing cardiovascular fitness, muscular strength, and
flexibility. Various modes of aerobic exercises are emphasized in support of the cross-training concept. Resistance training
using fixed weight of moderate to high intensity is used to develop muscular strength in all major muscle groups.
Flexibility training is also emphasized to enhance skeletal range of motion. Information on exercise methods and
principles, the physiology of the human body, fitness evaluation methodologies, and nutrition education.
2178 LAB 8:00 am - 10:05 am F ECKLER, P MG 108
2008 LAB 1:45 pm - 3:50 pm F JENSEN, K L MG 108
2955 LAB 6:50 pm - 8:55 pm W COULEHAN, M E MG 108