Sleeping-with-ROCD

If one believes that adrenal fatigue may be present in his
or her circumstance, over-the-counter supplements are
available. These are raw adrenal gland concentrates, and
adrenal support supplements. Additionally, dietary adjustments
may be necessary, such as caffeine reduction.
Practitioners who believe in the existence of adrenal fatigue
commonly advise stress reduction. The gland would
need time to recuperate, and exposure to stress would inhibit
this. Lifestyle adjustments may be necessary in avoiding
stressful situations. Additionally, it is believed that
adrenal fatigue does not happen quickly, but over time. So,
too, will recovery. However, although not a cure, the use of
other-the-counter adrenal gland concentrate may produce
faster results.
OTC: Serotonin, Dopamine, and Norepinephrine
NOTE: Supplements that stimulate, inhibit,
or otherwise affect neurotransmitters should
not be taken with prescription antidepressants
or other medications without first consulting
a doctor. Severe or fatal results may occur.
There are over-the-counter supplements available that affect
the production and absorption of neurotransmitters associated
with OCD. Many have reported that these have
been helpful for controlling mood and anxiety, which may
have affects on onsets of OCD spikes. If one considers the
use of over-the-counter supplements, he or she should do
research for specifics regarding intended use, dosage, and
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