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flyers media guide - Philadelphia Flyers

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Sports medicine Glossary<br />

Rotator Cuff: Comprised of four muscles in the shoulder<br />

area that can be irritated by overuse. The muscles are the<br />

supraspinatus (most commonly injured), infraspinatus,<br />

teres minor and subscapularis.<br />

Sacroiliac: Junction of the sacrum, the lower back<br />

bone, with the pelvis.<br />

Sacrum: Group of five fused vertebrae located just<br />

below the lumbar vertebrae of the lower back, which form<br />

part of the pelvis.<br />

Scapula: Shoulder blade.<br />

Sciatica: Irritation of the sciatic nerve resulting in pain or<br />

tingling running down the inside of the leg.<br />

Sciatic Nerve: Major nerve that carries impulses for<br />

muscular action and sensations between the low back<br />

and thigh and lower leg; it is the longest nerve in the body.<br />

Shin Splint: A catch all syndrome describing pain in the<br />

shin that is not a fracture or tumor and cannot be defined<br />

otherwise.<br />

Spleen: Large, solid organ responsible for the normal<br />

production and destruction of blood cells located under<br />

the left rib cage.<br />

Spondylosis: Abnormal vertebral fixation or immobility,<br />

or a general term for arthritis of the spine.<br />

Sports Hernia (previously known as a hockey<br />

hernia): Not a true tear, or hole, in the abdominal lining,<br />

but rather a weakened, possibly inflamed, area in the<br />

lower abdominal region from repetitive use of powerful<br />

lower abdominal and groin muscles. Seen especially in<br />

athletes engaged in ice hockey, soccer or football.<br />

Sprain: Injury resulting from the stretching or twisting<br />

of the joint and causes various degrees of stretching or<br />

tearing of a ligament or other soft tissue at the joint.<br />

Sternoclavicular joint: The joint where the collar<br />

bone meets the breast bone.<br />

Sternum: The breast bone.<br />

Stinger: Same as a “burner”.<br />

Strain: Injury resulting from a pulling or torsion to<br />

the muscle or tendon that causes various degrees of<br />

stretching or tearing to the muscle or tendon tissue.<br />

Stress Fracture: A hair line type of break in a bone.<br />

Caused by overuse.<br />

Subconjunctival Hemorrhage: A broken blood<br />

vessel over the white of the eye. Does not affect vision.<br />

Subluxation: Partial dislocation of a joint. The term<br />

usually implies that the joint can return to a normal<br />

position without formal reduction.<br />

Sulfa Antibiotics: A group of medications used to<br />

treat bacterial illnesses. Used as one of the first choices<br />

against MRSA.<br />

Synovial Fluid: Lubricating fluid for joints and tendons,<br />

produced in synovium, or the inner lining of a joint.<br />

Synovitis: Inflammation of the synovial lining of a joint.<br />

Talus: The ankle bone that articulates with the tibia and<br />

fibula to form the ankle joint.<br />

Tarsals: Group of seven bones of the foot consisting of<br />

the calnavicular, talus, cuboid and three cuneiform bones.<br />

Tendinitis: Inflammation of the tendon and/or tendon<br />

sheath, caused by chronic overuse or sudden injury.<br />

Tendon: Tissue that connects muscle to bone.<br />

Tenosynovitis: Swelling or inflammation of a tendon<br />

sheath caused by calcium deposits, repeated strain or<br />

trauma.<br />

Tibia: Shin bone; larger of the two bones of the lower leg<br />

and is the weight bearing bone of the shin.<br />

Tissue glue: A substance similar to “Crazy glue” that<br />

can be used instead of sutures or staples to close simple<br />

cuts to the skin.<br />

Transcutaneous Electrical Nerve Stimulator<br />

(TENS): An electrical modality that sends a mild current<br />

through pads at the injury site which stimulates the brain<br />

to release the natural analgesic endorphin.<br />

Transverse Process: Small lateral projection off the<br />

right and left side of each vertebrae that functions as an<br />

attachment site for muscles and ligaments of the spine.<br />

Triceps: Muscle of the back of the upper arm, primarily<br />

responsible for extending the elbow.<br />

Ulna: Inner bone of the forearm that runs from the tip of<br />

the elbow to the little finger side of the wrist.<br />

Ulnar Nerve: Nerve in the elbow commonly irritated<br />

from excessive throwing.<br />

Ultrasound: An electrical modality that transmits a<br />

sound wave through an applicator into the skin to the<br />

soft tissue in order to heat the local area for relaxing the<br />

injured tissue and/or disperse edema…Also a type of<br />

imaging study for certain body areas.<br />

V O2 max: A measure of aerobic fitness, measuring the<br />

maximal uptake of oxygen a person can achieve with<br />

exercise.<br />

Vertebra: The bones that make the spinal column.<br />

Divided into cervical (neck), thoracic (chest) and lumbar<br />

(low back) regions.<br />

Vertigo: Dizziness with a sensation of the world spinning<br />

around a person. Can be caused by trauma, viral illnesses,<br />

or occurs spontaneously.<br />

“Wind Knocked Out”: Syndrome describing a<br />

contraction of the abdominal nerve truck, the solar plexus,<br />

as a result of an abdominal contusion.<br />

Zygoma: The cheek bone.<br />

Edited by Dr. Gary W. Dorshimer and <strong>Flyers</strong> Athletic<br />

Trainer & Strength and Conditioning Coach Jim<br />

McCrossin<br />

330<br />

<strong>Philadelphia</strong><strong>Flyers</strong>.com

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