January 15, 2013 - vlambaram

Canada’s Oldest Tamil Newspaperwpx>xekp> Pqf>t ainv‰k>applem>‘metVlk>apple’ ån>pˇ tV›k>k ÂDyetaBpvm>. Ân>∏ ∫p>pidtl> (metVlk>apple) wtedb>applevˇ 15 vyTl>Arm>Pt>tˇ. Ep>Wpewtl>lem> 10vyTWl wtedb>appleKqˇ. 15 vyTÒz>zEzm> wpx>˛k>apple …z>z mnp> pk>applevm>10 vyˇ SŒMk>apple E‰p>pTl>il.atnel> af>t SŒM mnt>tÎmeq>qt>Tq>apple …z>zeKqez>. atnel> avzˇ…dÒm> mnÂm> pl Wvtinkizs>sf>Tk>Kn>qn.pl wpx>k¸k>apple Ev>vLyenˇ EÎp>∏,wteidkz> vir prVk> kexp>pÎm>.Ev>vLyenˇ metVlk>apple v‰vtq>appleo‰ SlmX Wfrm> Ân>∏ Arm>Pt>ˇORrx>Î fed>kz> wpx>k¸k>apple metVlk>Kn>Wpeˇ ÂtLrx>Î fed>kZl>Wlsen vL Åq>pÎKqˇ. 10%wpx>k¸k>apple vL aTkmeK Eyl>∏veu>k>ikWypeTp>pidKqˇ.Ân>wpl>lem> tey>me›kz> tmˇ wpx>Pz>izkiz √d>DL‰f>ˇ Sqp>pekvz›t>wtÎt>te›kz>. Anel> En>iqyVLAMBARAM TMvYq>ŒvL Åq>pd kerxm>Sl wpx>k¸k>apple k‰p>ip wmLf>ˇWtivyen æd>ds>st>ˇ El>leml>vLimyq>Œ E‰k>applem>.metVdey>vLyenˇwww.vlambaram.commetVdey> kelt>Tl> Åq>pÎm> vYq>ŒvLÁm> †›◊k¸m>ƒx>dfez> veu Fint>tit aidy Wfey> tÎk>applem> vUÂiqkz>3. Wseq>Œk> kq>qeiz mdil …Rt>ˇÏb>apple Wpen>q pappleTiy tx>≈Rl> alSTnÂm> o‰ ˇx>Î sep>Pd k‰p>ip vLappleiqÁm>.m‰f>ˇmetVdey> kelt>Tl> Åq>pÎm> aD vYŒvL, tisvL, kel>vL Wpen>qvq>Qq>apple˚u>kx>d m‰f>it …pWyeKt>tel> vLappleiqÁm>. vL FverX met>TiriyVd (Pain Killer) Eˇ appleiqf>t Wfrt>Tl>Wvil wsy>ˇ Frf>tr plint> t‰m>.1. wvq>Qil - Erx>Î2. Sn>n wvb>keym> - Erx>Î3. ºx>Î - Erx>Î4. ßrkm> - o‰ Wtk>krx>DsresRyek o‰ wpx> tnˇ 12 vyTl>p‰vmidf>tel> 45 vyˇ Âtl> 50vyˇvir metVdey> wted›f>ˇ metemetm> Fk¯m>. Etnel> af>tp> wpx>tnˇ veu>Vl> 30 v‰db>kz> Íme› 300tdivyevˇ metVdeiys> sf>Tp>pez>.ETl> 50 st√tt>Tq>apple Wmlen wpx>kz>aDvYq>Œ vLiy aBpVk>Kn>qn›.Filim WvŒ. Wvil Wvil ån>Œtmˇ Pz>izkizk> kvNk>k mqf>ˇVÎKn>qn›. appleQp>pek metVdey>kelb>kZl> En>iqy wpx>k¸k>appletapplef>t arvixp>∏m> …x◊ ÂiqÁm>El>il ån>Wq Øqlem>. Etnel> Ef>tEzm> wpx>kz> WtivYl>le mna¯t>tt>Tq>apple AzeK avTÁŒKn>qn›.E˛Vl> T‰Ge> on>Qym> wp‰imÁdn> vub>applem>wpeb>kl> Vue - 2013E‰vikp>pÎm>.1. Âtl> Fil vLÁz>z metVlk>apple -k‰p>pp> ipYn> tiskz> ͉b>K atn>…d>Ív› EŒk>kmidKqˇ. Etn> kerxmenvLkz> †b>kq>qˇ. Ev>vLyenˇ20 vyTq>apple PqWke al>lˇ appleuf>itwpq>q Pn>Wpe miqf>ˇ VÎvtq>applevey>p>∏kz> aTkÂz>zˇ.2. Erx>dem> Fil vLÁz>z metVlk>apple - ETl> k›p>pp> ipYn> Ív›kZl>fe› TÍk>kd>Dkz> (Fibroid Tumor)Åq>pÎvteWle, pel>Vin wteq>Œk>kzeWle, k›p>pp>ip …d>pdlem>.WvQdb>kZl> prVp> wp‰t>teWle,EÎp>∏k>appleU Wfey>kzeWle, k‰p>ipkd>Dkz> al>lˇ ƒ›p>ip kd>DkzeWleÅq>pÎKqˇ.vYq>ŒvLk>applet> †›◊Eiv aint>itÁm> SQˇ wvf>ƒ›Vd>Î Mk>CYl> airt>ˇ Pn> EtinvDkd>D af>t ƒir o‰ Wviz a‰f>tWvx>Îm>. EˇWpel> keil, meilE‰WvizYÒm> vL Arm>Pt>t fez>Âtl> a‰f>t Wvx>Îm>. vYq>ŒvLFq>pˇdn> Etnel> k›p>pp>ipÁm>plp>pÎm>.Wyeke pYq>SYl> Elappleven †›◊Âiqyen Wyekesnp> pYq>Skzel>meqet Wfey>kWz Kidyewtn>ŒØqlem>. Etink> kdf>ˇ WfeYn>Qve¯m> Wfey>t> tÎp>∏ Âiqkizt>ten>Wyeke WpeTk>Kn>qˇ.wpx>k¸k>apple Åq>pÎm> metVdey>WkezeŒkz>, o¯b>Kn>im, …peitkz>Wpen>qvq>iq ƒk>applem> pYq>Skz> plWyekeVl> …x>Î. aiv1. Vp®tkrX - Adventure2. pd>Cwmet>tesnm> - Forward bend3. tBresnm> - Bow4. pethc>tesnm>- Head to feat pose5. Wyeke Ât>re - Yoga mudra6. fvesnm> - Boat7. feDÍt>T Prexeyemm> - Deep Breathing8. Tyenm> - Meditationkelm>: 10.01.2013 (sNk>Kuim)Wfrm>: meil 5:00 mXEdm>: knde kf>tseM WkeVl>, Vuemx>dpm>mkeVt>ˇven> E˛Vl> f. √rmXIye> kilyrb>apple733 Wpe>s>m◊x>q> √T, c>ke∏WreFku>s>Skz>• SŒve> fku>s>Skz>, • Wps>Í, • prtfed>Dym>, • vet>Ty V‰f>ˇ• En>Nis V‰f>ˇ, • tezvet>ty ks>WsR, • kRWyek>Kp>pedl>kz>,• M‰tb>k WseWle.mq>Œm> pl kx>ixk> kv‰m> fdnb>kz> wsVk>apple V‰f>teapplem> ENyEis Fku>s>Skz> Edm> wpq◊z>zn.ainvirÁm> an>WpeÎ aiuk>KWqem>416.496.9071 / 416430.0422 / 647.928.7407…x◊Âiq1. metVdeyel> Åq>pÎm> vYq>Œ vLk>appleaf>t smyb>kZl> …¸f>ˇ klf>ˇz>z…x◊kiz …d>wkez>vtel> sRyeapplem>.WmÒm> Et>ˇdn> pinwvl>lm> Ws›t>ˇkZ wsy>ˇ …x>xlem>. ETl> pinwvl>lt>TÒz>z E‰m>∏s> st>ˇm>…¸t>tm> me◊m> k‰p>ipiy vÒ◊qs>wsy>vˇdn> vYq>Œ vLiyk>applexmek>applem>.2. åz>¸ Ws›t>t …x◊kz> fl>l plinwkeÎk>applem>.Evq>Ql> o‰ Slvq>iqWyBm> o‰Wyekesn ASRy› ∫lm> pYn>ŒTnÂm> 20 FMdb>kzevˇ wsy>ˇvf>tel> 4 Âtl> 8 verb>kZl>¯imyen †›◊ Kidk>applem>.Diploma in Yoga Therapy (India)416.289.2033 after 7:00pm416.617.5721Wyeke WseTdm>• Krkp>wpe‰t>tm> pe›t>tl>• pln> pe›t>tl>• ÍpÂØ›t>tm> kXt>tl>• setkk> appleQp>∏k> kXt>tl>wted›∏k¸k>apple: 416.299.8361Tel: 416.282.8059 Vzm>prm> VLAMBARAM TM JANUARY 15, 2013 - 15 -