Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
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SINCE 1997-Specific rules <strong>and</strong>guidel<strong>in</strong>es havebeen implementedto ensure thatweight controlpractices <strong>in</strong>wrestl<strong>in</strong>g are:SAFEAPPLIED EARLY IN THECOMPETITIVE SEASONCONDUCTED ON AREGULAR AND PLANNEDSCHEDULE AROUNDCOMPETITIONSDOES NOT INCLUDEDEHYDRATION AS AMEANS OF WEIGHT LOSS