Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
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WEIGHT CLASSIFICATIONSWhy was the concept of weight classifications<strong>in</strong> sports such as wrestl<strong>in</strong>g, box<strong>in</strong>g, etc.established?To ensure healthy, safe <strong>and</strong> equitableparticipationHOWEVER,Not all sports or activities <strong>in</strong> which weightmight play a role <strong>in</strong> performance use aweight classification system.