Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
Safe Weight Loss and Maintenance Practices in Sport and Exercise
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PURPOSEProvide athletic tra<strong>in</strong>ers withrecommendations for safe weight loss <strong>and</strong>weight ma<strong>in</strong>tenance practices for athletes<strong>and</strong> active clients <strong>and</strong> to provide athletes,clients, coaches <strong>and</strong> parents with safeguidel<strong>in</strong>es that will allow athletes <strong>and</strong>clients to achieve <strong>and</strong> ma<strong>in</strong>ta<strong>in</strong> weight <strong>and</strong>body composition goals.