A COMPENDIUM OF SCALES for use in the SCHOLARSHIP OF TEACHING AND LEARNING
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future,” us<strong>in</strong>g a 5-po<strong>in</strong>t scale (1 = strongly disagree, 5 = strongly agree). College students high <strong>in</strong><br />
trait optimism were less likely to see <strong>the</strong>ir education as a source of stress <strong>in</strong> <strong>the</strong>ir lives (Krypel &<br />
Henderson-K<strong>in</strong>g, 2010), more likely to expect success (Robb<strong>in</strong>s, Spence, & Clark, 1991), but<br />
were no more or less likely to achieve good grades (close to zero correlation; Robb<strong>in</strong>s et al.,<br />
1991; see also Rand, Mart<strong>in</strong>, & Shea, 2011).<br />
Hope<br />
Dist<strong>in</strong>ct from optimism, hope typically relates to positive feel<strong>in</strong>gs about specific goals and<br />
plann<strong>in</strong>g to meet goals ra<strong>the</strong>r than generalized expectancies (Snyder et al., 2002). The 12-item<br />
Trait Hope Scale (THS; Snyder et al., 1991) <strong>in</strong>cludes two subscales to measure hope via agency<br />
(i.e., goal directed determ<strong>in</strong>ation; e.g., “I energetically pursue my goals) and pathway (i.e.,<br />
plann<strong>in</strong>g of ways to meet goals; e.g., “I can th<strong>in</strong>k of many ways to get <strong>the</strong> th<strong>in</strong>gs <strong>in</strong> life that are<br />
important to me”). Each subscale <strong>in</strong>cludes four items, which are rated on a scale from 1<br />
(def<strong>in</strong>itely false) to 8 (def<strong>in</strong>itely true). The scale demonstrated good reliability <strong>in</strong> a college<br />
student sample (agency subscale: Cronbach’s αs > .71, pathways subscale: αs > .63, total scale:<br />
αs > .74). Hope positively predicts academic success <strong>in</strong> college (Snyder et al., 2002), and hope,<br />
but not optimism, positively correlates with grades <strong>for</strong> first-year law students, controll<strong>in</strong>g <strong>for</strong><br />
admissions test scores and undergraduate grades (Rand et al., 2011). Instructors may want to<br />
highlight <strong>the</strong> differences between hope and optimism and engage students <strong>in</strong> a class discussion<br />
about why hope, but not optimism, is related to academic achievement.<br />
Negative Aspects of Well-Be<strong>in</strong>g<br />
Negative aspects of well-be<strong>in</strong>g can range from feel<strong>in</strong>gs of sadness, tension, low self-efficacy,<br />
and learned helplessness. Although many measures of cl<strong>in</strong>ical symptomology exist to assess<br />
students’ depressive symptoms or anxiety disorder criteria, <strong>for</strong> <strong>the</strong> purposes of this chapter, we<br />
chose to focus on non-cl<strong>in</strong>ical measures of stress and anxiety that generalize well to students.<br />
General feel<strong>in</strong>gs of stress and anxiety harm people's health (DeLongis, Folkman, & Lazarus,<br />
1988) and, unsurpris<strong>in</strong>gly, also negatively <strong>in</strong>fluence students' academic well-be<strong>in</strong>g and<br />
per<strong>for</strong>mance (Richardson, Abraham, & Bond, 2012). Self-report measures of student stress fall<br />
<strong>in</strong>to two categories: (a) measures of general stress and anxiety, and (b) doma<strong>in</strong>-specific stress<br />
and anxiety.<br />
General Stress and Anxiety<br />
SOTL researchers and professors may wish to assess students' general levels of stress to gauge<br />
whe<strong>the</strong>r <strong>the</strong>y predict poorer academic per<strong>for</strong>mance, difficulty adjust<strong>in</strong>g to college life, or o<strong>the</strong>r<br />
negative outcomes. The follow<strong>in</strong>g discussion provides resources to assess <strong>the</strong>se overarch<strong>in</strong>g<br />
levels of stress.<br />
College Students' General Stress<br />
The Social Readjustment Rat<strong>in</strong>g Scale (Holmes & Rahe, 1967) is a commonly <strong>use</strong>d measure of<br />
life stressors but, <strong>for</strong> student populations we recommend <strong>the</strong> College Undergraduate Stress<br />
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