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Hot list<br />
Healthy<br />
Health<br />
Written by Sammi Nice<br />
Sleep Welle<br />
Do you have trouble sleeping or suffer<br />
with anxiety or stress? We suggest<br />
you try The Super Elixir Sleep Welle<br />
Fortified Calming Tea. It’s a natural<br />
blend of herbs which are very effective<br />
at aiding a good night’s sleep. It’s<br />
best infused for 2-10 minutes in hot<br />
water with a dash of honey. Still need<br />
a little help? Try a few spritz of The<br />
Sleep Welle Calming Mist on your<br />
pillow. The Australian essential oils<br />
– lavender, vetiver and chamomile -<br />
help reduce tension as well as anxiety!<br />
Get yours from www.welleco.co.uk<br />
Colour Dash<br />
East Anglia’s Children’s Hospices<br />
(EACH) Colour Dash is back this month<br />
and will be taking place on Sunday 11th<br />
<strong>September</strong> at Nowton Park in Bury St<br />
Edmunds. It’s a fantastic, and extremely<br />
colourful, event where participants race<br />
the 5km course.<br />
For more information, and to book<br />
your place, visit www.each.org.uk/<br />
colour-dashes or call the EACH Suffolk<br />
Fundraising Team on 01473 276196<br />
Clip ‘n’ climb<br />
Looking for something a little different<br />
to keep the kids active? How about<br />
this unique climbing experience in<br />
Cambridge. It’s suitable for anyone over<br />
the age of 4, and they even offer funpacked<br />
birthday packages.<br />
Unit 34, Clifton Road Industrial Estate,<br />
Clifton Road, Cambridge, CB1 7EB<br />
Tel: 01223 941 700<br />
www.clipnclimbcambridge.co.uk<br />
60<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>September</strong> <strong>2016</strong>
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