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TRINITY & OTHER DOCTRINES OF GOD:<br />
PROF. M. M. NINAN<br />
Feelings are triggered unconsciously in every mammal and human being. What gets<br />
triggered is a physical activation which again trigger fantasies and impulses. The<br />
physical activation itself is wordless and thoughtless. It’s manifested in our stomach,<br />
chest, shoulders, arms, hands, legs, genitals, feet, neck, and face.<br />
Each feeling activates itself uniquely in the body. Anger is often described as a boiling<br />
sensation in the chest, a red and hot face, clenching of the jaws and fists, activation in<br />
the stomach, and an impulse to move the hands and feet. The feeling of anger is just<br />
that: a physical activation, fantasies, and impulses. It’s not our thoughts! You can feel<br />
the anger physically and sense the impulse to lash out, but it doesn’t mean the thought:<br />
«Life is unfair! I wish everyone could behave as I want them to.». The content of the<br />
thought is one thing, while the physical activation and the impulse are something<br />
completely different. However, the majority of people confuse their physical feeling with<br />
their thoughts.<br />
The physical activation during the height of the feeling may become very intense.<br />
Picture how a tiger reacts if someone tries to take its food. That situation is most likely<br />
going to end in violence. We humans also have this ability to go from a relaxed state to<br />
shaking murderous rage in a short time (and people that can’t intuit this «dark side»<br />
within them are in denial). However, the intensity and fierceness of these feelings may<br />
become too overwhelming for a young child (and for most adults also) if feelings aren’t<br />
fully accepted in the original home environment.<br />
If a child’s emotional experience is met with an attachment person’s anxiety or lack of<br />
understanding then the child becomes «afraid» of his feelings. His ego will then invent<br />
defense mechanisms to distract him from his anxiety. He may start to second-guess<br />
himself, worry, rationalize, doubt his own feelings, or blame himself for the existence of<br />
his feelings.<br />
A child that negatively judges his own feelings and takes a position of shame will<br />
perhaps think such things as: «A good boy doesn’t have feelings like this.», or «I must<br />
be a bad boy since I feel like that.». Then he mistakenly labels his waves of feelings and<br />
impulses as something he himself is personally responsible for, and as if he himself<br />
made the feeling exist in the first place. He then takes personal responsibility for what<br />
an unconscious part of him is responsible for. This often leads to further defense<br />
mechanisms and psychological symptoms such as further self-blame, low self-esteem,<br />
avoidance behavior, and passivity.<br />
Our feelings are like waves that overtakes us but then runs out after a short while if<br />
they’re not being met with any resistance. They have a beginning, a climax, and an<br />
ending. You do not yourself control if your feelings are activated, however what you<br />
actually do control is your willingness to experience their physical activation and<br />
impulses while they exist in you.<br />
The primate (human) brain • rational thought & spiritual values<br />
This is the part of our mind that separates us from the rest of the animal kingdom. Our<br />
ability to observe our stream of consciousness (the ego), our ability for abstract and<br />
logical thinking, our ability to direct our attention, and our ability for moral thinking and<br />
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