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JADE EGG SECRET #4<br />
Sexual Energy is Arousal on a Primal Level!<br />
When women start working with the jade egg practice, sometimes it’s difficult for<br />
them to have an awareness of what their sexual energy feels like.<br />
This is normal and common and it’s something you can work with!<br />
The easiest way to understand your sexual energy and begin FEELING it and moving<br />
it up your spine or into your whole body (or parts of your body) is to know that<br />
sexual energy is essentially just arousal.<br />
It’s your TURN ON.<br />
When you feel turned on and horny that is your sexual energy at it’s most basic,<br />
primal level.<br />
You can use the 8,000 nerve endings of your clitoris to begin working with sexual<br />
energy in the form of arousal.<br />
As you are feeling pleasure in your swelling clitoris (or even in your vagina) you can<br />
use the more primal, localized arousal as your focal point.<br />
Once you focus on the pleasure swelling there, you can use your breath, pelvic floor<br />
(the pleasure trampoline) to pump the energy up and your mind’s eye for<br />
imagination purposes to RAISE the energy up as a sensation.<br />
Sometimes it feels like a buzzing, tingling or electric sensation. The more you work<br />
with it and move it using pelvic floor squeezes and breath work, the more you’ll feel<br />
it in your whole body or actually flowing up and down.<br />
You can imagine it as a color, temperature or sensation.<br />
You can imagine it as warm, golden light or flowing water or fire.<br />
But often, it helps to FEEL and LOCATE your arousal — the most primal version of<br />
your sexual energy — and BREATHE it up into your body. You can also use your