Amber Leitz-7-Jade-Egg-Secrets-Ebook-NEW

Warm-up Rituals
Pleasurable, sensual rituals to open your
body for jade egg use
One of the most important parts of your jade egg practice starts before you even
insert the egg into your pussy. Yes, that’s right. You want to feel TURNED ON in
your body so that you easily open and receive the egg. Imagine your pussy like a
rose at nighttime.
If she’s all tight and curled inward, how easy will it be for her to open and take the
egg in? Not very easy!
Now imagine the red rose at sunrise, opening, unfurling, blossoming into the
sunlight and still lightly saturated with morning drops of dew. It’s much easier to
get your egg into your pussy when she’s open, lubricated, TURNED ON and ready to
receive.
I’m going to share some of my favorite rituals with you that you can try before
using your jade egg, but feel free to mix and match. Play around with them, create
your own or explore what your body does like (and what she doesn’t!)
SECRET SEXY SQUEEZE
This is one of my favorite quick and easy rituals that combines breathing with
pulsing your pelvic floor muscles (also referred to as ‘Kegels’).
What you do is inhale from your pussy, pulling up the pelvic floor muscles — the
same muscles you squeeze to stop your urine flow — and inflate your belly. Hold
for a count of three if you like. Exhale, deflating your belly and releasing the hold
on your pelvic floor muscles completely.
Make sure to relax your pelvic floor muscles completely on the exhale. The exhale
and release of your pelvic floor muscles is just as important for creating an open,