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I encourage you to use the <strong>Egg</strong> Discernment ritual from Chapter 6 to ask your body<br />
if she wants to use the egg or not on your period.<br />
On occasion my body likes to use the egg (and even have sex with it in) on my<br />
menstrual cycle, but most of the time my body doesn’t feel up to it. Just make sure<br />
to clean your egg really well if you choose to do so.<br />
I notice there are different sizes available online, what size jade egg should I<br />
use?<br />
You may see online that there are small, medium and large sized eggs. I<br />
recommend starting out with a medium sized jade egg as it’s the right weight and<br />
size for beginners and advanced jade egg practicers alike. I sell the medium sized,<br />
genuine Nephrite drilled jade egg here.<br />
The medium egg is the best size for beginners because you may have some<br />
numbness in your vagina, and the medium size will allow your vagina to feel the<br />
weight of the egg without the egg being too heavy and large to hold inside of you.<br />
It’s also normal if you don’t quite feel or notice the egg inside of you, depending on<br />
how numb your vagina is. All the more reason to devote to a practice 3-4x per<br />
week.<br />
A smaller sized egg is usually only recommended for those who’ve had a more<br />
advance jade egg practice since the smaller the egg, the less likely your vagina will<br />
‘feel’ the egg as you go about your day or do practices.<br />
I don’t think it’s necessary to have multiple eggs though. I’ve only been using<br />
medium for the few years that I’ve been practicing and it’s probably all I’ll ever use!<br />
What if my egg keeps falling out?<br />
If your egg keeps falling out, please try not to worry or stress about it. It simply<br />
means that your body will really benefit from using a jade egg and building up
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