The Duchy of Jerald

This resulted in the following emotional consequences
Anger, rage or fury
Impatience
Bitterness
Resentment
This also resulted in the following behavioral consequences
Aggression and violence
Bigotry and intolerance
Bullying
Nagging
It came as a surprise that when I was abandoned by a mentally ill mother (whose husband, a
coal miner, died of lung cancer) essentially at birth, I have always felt this way and held these
beliefs. My siblings are even worse, dealing with them is a mine field of resentment, you never
know when it will blow up in your face.
This is the root to fascism, common to, and taught by, groups of all kinds. I learned it in
church, seeking some order as a relief from the crazines at home. Authoritarian at best, fascism
in the extreme. You can see it in the rise of Trump, Brexit, and other Hitlerian movements.
Extreme religious movements have much in common as well and sometimes the not so extreme.
Good Catholics all over the planet have shunned me and defriended me, in their Christian belief
that I must behave the same as them.
So I continually search out the evidence for these beliefs and failing to find any, I find relief.
Here is my main tool:
REBT Self Help form