01.10.2019 Views

Scottsdale Health October 2019

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

doctor’s orders<br />

/ by Ashish Sangal, MD<br />

Dr. Ashish Sangal is the<br />

Medical Director of the<br />

Lung Center, Medical<br />

Director of Medical<br />

Oncology and Medical<br />

Oncologist at Cancer<br />

Treatment Centers of<br />

America, Phoenix.<br />

Thirdhand<br />

Smoke<br />

What it is and who’s at risk<br />

Firsthand smoke is widely known as a way smokers<br />

may put themselves at risk for illnesses like heart disease,<br />

stroke and lung cancer by inhaling nicotine and<br />

other toxic chemicals in cigarettes. Secondhand smoke<br />

is commonly known as putting those around smokers<br />

in danger of also inhaling those same chemicals.<br />

What may not be so common knowledge is thirdhand<br />

smoke.<br />

Doctors know thirdhand smoke may be a new<br />

term to the general public, but researchers have been<br />

studying it for decades. So, what is it – and how can it<br />

be harmful?<br />

How it forms<br />

Thirdhand smoke<br />

forms when smoke<br />

particles from cigarettes<br />

mix with gases<br />

in the air, absorbing<br />

into materials like<br />

clothes, furniture<br />

and walls. Once<br />

absorbed, the chemicals<br />

go through an<br />

aging process, which<br />

changes their overall<br />

chemical structure.<br />

The nicotine found<br />

in cigarette smoke<br />

reacts with indoor air<br />

pollutants like nitrous<br />

acid to form carcinogens.<br />

That gas<br />

is then continuously<br />

released into the air.<br />

This process can<br />

continue for years<br />

beyond the initial<br />

smoker’s cigarette<br />

being extinguished.<br />

Efforts like smoking<br />

with car windows<br />

open, smoking outside<br />

or using a fan to<br />

disperse the smoke<br />

won’t prevent thirdhand<br />

smoke from<br />

forming.<br />

What materials<br />

absorb it?<br />

A wide variety of<br />

materials can retain<br />

the chemicals, such<br />

as carpets, rugs,<br />

clothes, walls, furniture,<br />

walls, car<br />

dashboards -- or even<br />

your kids’ toys, blankets<br />

and bedding.<br />

Who is at risk?<br />

Everyone surrounded<br />

by materials<br />

once impacted by<br />

cigarette smoke is at<br />

risk. However, kids<br />

are typically put at<br />

greater risk of being<br />

affected by thirdhand<br />

smoke. Why? They<br />

crawl, play, lick and<br />

are generally much<br />

closer to the materials<br />

in homes and<br />

cars.<br />

What you can do<br />

about it<br />

Unfortunately, basic<br />

cleaning isn’t effective.<br />

Typically, replacing<br />

carpet, repainting<br />

walls, or reupholstering<br />

used items may<br />

be the only options.<br />

The most important<br />

thing to remember<br />

is that because<br />

the data for thirdhand<br />

smoke’s harmful<br />

effects are still being<br />

studied, we must<br />

remain vigilant in protecting<br />

ourselves and<br />

those we love.<br />

The best way<br />

to do that: Don’t<br />

smoke, and if you<br />

have a family member<br />

or friend who<br />

does, help them quit<br />

today.<br />

50 <strong>Scottsdale</strong><strong>Health</strong> 10/19

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!