Scottsdale Health October 2019
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
A Rising Star<br />
Arizona Coyotes defenseman Jakob Chychrun<br />
talks hockey family ties, suiting up in style and<br />
spreading mental health awareness<br />
RICHMAN MEDIA GROUP<br />
allyouneedforhappiness.com<br />
for homemade sea salt<br />
almond butter cups<br />
working mom<br />
(& AN EASY FACE MASK<br />
TO MAKE WITH IT)<br />
content<br />
/ <strong>October</strong> <strong>2019</strong><br />
32<br />
48<br />
32 scottsdale<br />
soul<br />
A recipe for spaghetti<br />
squash pad Thai,<br />
Tocaya’s new charity,<br />
a medical ridesharing<br />
service, a book to<br />
eliminate stress,<br />
and a walk for Valley<br />
businesses<br />
34 life<br />
High Street farmers<br />
market, a golf<br />
tournament to fight<br />
hunger, meatless<br />
chorizo at Fired Pie,<br />
turmeric water, a<br />
recycling event at<br />
Desert Ridge, and a<br />
new breakfast spot<br />
36 toys, tech<br />
& gear<br />
A Conscious Kitchen<br />
38 crazy 8s<br />
The lowdown on skin<br />
39 funnies<br />
Get ready to work<br />
those abs<br />
46 relating<br />
Reconstructive<br />
surgery<br />
ALL TREAT,<br />
NO TRICK<br />
Trade the Halloween candy<br />
10/19<br />
48 beauty<br />
Pumpkin skin<br />
benefits<br />
50 doctors<br />
orders<br />
Thirdhand smoke<br />
50<br />
THE JUGGLE<br />
IS REAL<br />
Tips to eliminate stress as a<br />
BEAUTY<br />
BENEFITS OF<br />
PUMPKIN<br />
ON THE COVER:<br />
Jakob Chychrun, photo<br />
by James Patrick,<br />
www.jamesphoto.com.<br />
6 <strong>Scottsdale</strong><strong>Health</strong> 10/19
Change language