BDI-International Magazine - Inaugural Issue

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$BDI-International Magazine - Issue-6 | November\December 2020$

$BDI-International Magazine - Issue-5 | September\October 2020$

What to choose? Bollywood dancing or workout? Naturally, it is important to bear in mind what your goals and preferences are when choosing any physical activity.Bollywood dance classes integrate movement with the rich and complex baggage of spiritual and culture meaning. You express with your body the meaning and intention of a musical theme. It also gives the opportunity to express your creativity, because once you have learnt the basic aspects, steps, gestures, you can integrate them to your own expressiveness. As for Bollywood dance workouts, they also include hand and face gestures. However, the focus is on fitness and on having fun while you train. The secret formula is a selection of Bollywood songs that stimulate movement. Conclusion Bollywood dance is a new tool for those people seeking for a new concept in fitness training. Through the practice of choreographies it: • Implies aerobic exercise • Stimulates coordination and dissociation abilities • Inspires creativeness • Connects body, mind and soul • Enables socialization • Provides fun! Would you like to join me? BDI International Magazine | Page 24
De “PERFECTA” a FELIZ La Historia de mi Desorden Alimenticio María Angélica Collado | Fitness & Wellness BestDoctorsInsurance.com | Page 25
Page 1 and 2: JANUARY / FEBRUARY ISSUE OVER 30 YE
Page 3 and 4: CONTENTS INAUGURAL ISSUE FEATURES 6
Page 5 and 6: A WORD FROM THE EDITOR All accompli
Page 7 and 8: “LOS SERES HUMANOS TENEMOS DOS VI
Page 9 and 10: Neurotransmissores: Conceito e Fun
Page 11 and 12: E como é que eles influenciam a no
Page 13 and 14: They analyzed a total of 3,583 bloo
Page 15 and 16: For the last three decades, Best Do
Page 17 and 18: members at the University of Southe
Page 19 and 20: Bascom Palmer Eye Institute serves
Page 21 and 22: THERE’S NO PLACE LIKE A NEW HOME.
Page 23: What is Bollywood dance? Bollywood
Page 27 and 28: Un par de días antes de mi graduac
Page 29 and 30: Guide 2020: Egypt Travel All Destin
Page 31 and 32: Church of St Sergius and Bacchus Gr
Page 33 and 34: Egypt travel tips Here is a guide o
Page 35 and 36: Se você é um apaixonado por viage
Page 37 and 38: Tratados Brasil- Portugal: direitos
Page 39 and 40: também está repleto de ofertas em
Page 41 and 42: É importante dizer que, se você p
Page 43 and 44: A las cinco de la mañana estaba li
Page 45 and 46: Portugal es un país que tiene la g
Page 47 and 48: en Portugal, en esta época es muy
Page 49 and 50: and booze on New Year’s Eve. Othe
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Page 53 and 54: Tune in every week for Best Doctors
Page 55 and 56: At Best Doctors Insurance, we aim t
Page 57 and 58: DÍA DE SAN VALENTÍN: Una Festivid
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Page 63 and 64: Which plan is right for you? Go to

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