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Soil tea tree organic essential<br />
oil, R45 • Ceramic burner<br />
perfect for your favourite<br />
essential oils or soy wax melts,<br />
R130. Both from soil.co.za<br />
Aura Zen Ultrasonic<br />
Diffuser. R1 249 from<br />
yuppiechef.com<br />
Peppermint<br />
What it’s good for:<br />
• Headache & migraine relief • Upset stomach<br />
• Reducing fevers • Flavouring hot drinks<br />
• Suppressing appetite • Energy boost<br />
• Get rid of bad breath<br />
How to use it:<br />
• Dilute and apply to temples, above ears and/ or<br />
back of the neck for headache or migraine relief<br />
• Apply topically to the abdomen or place one drop<br />
under tongue for upset stomach<br />
• Apply along the spine to bring down a fever<br />
• Use a drop of peppermint and a drop of lemon in<br />
water for a mouth rinse<br />
• Use on the bottom of your feet and on your chest<br />
to improve breathing and fight flu infections.<br />
Cinnamon, orange & clove<br />
These three oils are amazing when diffused<br />
together. They make your home smell inviting and<br />
warm and at the same time, they’re invigorating<br />
and energising. We all know that the longer winter<br />
lasts, the harder it can be to be positive and upbeat.<br />
What it’s good for:<br />
• Energising and uplifting • Baking • Emotional<br />
balance • Dental discomfort<br />
How to use it:<br />
• Diffuse them together to uplift the mood<br />
• Add a few drops, to baking (muffins, cookies,<br />
frosting, etc) to add flavour<br />
• Use clove to relieve tooth pain<br />
Tea tree<br />
What it’s good for:<br />
• Itchy skin • Inflammation • Dry skin •<br />
Sore throat • Cold sores • Congestion •<br />
Ear infections<br />
How to use it:<br />
• Breathe easier when you have a cold<br />
with the help of tea tree oil. Place a few<br />
drops of tea tree in a carrier oil (olive,<br />
coconut, almond oil or any other) into<br />
the tub or shower before you get in to<br />
release the oils into the steam.<br />
• Mix a few drops of tea tree oil with<br />
two teaspoons of raw, organic honey<br />
and apply to the pimple using<br />
a cotton pad, then rinse with<br />
water.<br />
• Relieves earaches: Mix 1 drop of<br />
tea tree oil with 1 tsp.<br />
olive oil, drop mixture<br />
into the ear, then<br />
remove by tilting head.<br />
• Relieves asthma when<br />
a few drops are added<br />
to a humidifier.<br />
[MONTH] [YEAR] Get It Joburg <strong>West</strong> [PAGENO]<br />
<strong>July</strong> <strong>2020</strong> Get It Joburg <strong>West</strong> 21
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