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Happiful August 2020

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You know that<br />

amazing mood<br />

boost you get<br />

after an intense<br />

gym session?<br />

The tattooing<br />

process has the<br />

same effect<br />

;<br />

CHEMICAL REACTION<br />

To find out more about the<br />

physiological effects of tattooing,<br />

I spoke to Doctify-rated<br />

psychotherapist Mark Bailey<br />

— who has tattoos of his own —<br />

and he talked me through the<br />

associated brain chemistry.<br />

It all starts with the anticipation<br />

phase, when your brain<br />

experiences a rush of adrenaline<br />

and dopamine. This can feel<br />

exciting and a bit scary, similar to<br />

riding a rollercoaster or going on a<br />

first date. Once the needle touches<br />

your skin, you produce adrenaline.<br />

“This can then help mask some<br />

of the pain,” says Mark, “although<br />

from experience it doesn’t always<br />

feel like any pain is being masked!”<br />

Then come the endorphins.<br />

You know that amazing mood<br />

boost you get after an intense gym<br />

session? The tattooing process has<br />

the same effect. These feel-good<br />

chemicals reduce your perception<br />

of the pain in the same way as<br />

drugs like morphine or codeine.<br />

You’ll also feel a ‘natural high’<br />

according to Mark. There is even<br />

research to suggest that getting<br />

multiple tattoos may affect your<br />

long-term ability to cope with<br />

stress, and improve your immune<br />

system by reducing the release of<br />

cortisol.<br />

With this potent mixture of<br />

adrenaline, dopamine, and<br />

endorphins taking hold, it’s easy<br />

to see why some people insist on<br />

going back for more. But what<br />

about the agony of getting inked?<br />

Is experiencing the pain of a tattoo<br />

therapeutic in some way?<br />

PUSHING THROUGH THE PAIN<br />

Some people say that living<br />

through the controlled, physical<br />

pain of a tattoo has made them<br />

more mentally resilient. I spoke to<br />

Rosalie Hurr, co-editor of Things<br />

& Ink magazine, who told me that<br />

for her, the pain of a tattoo is a<br />

mixture of emotions.<br />

68 • happiful.com • <strong>August</strong> <strong>2020</strong>

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