Wellnessworks Recipes for Wellbeing

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VANILLA & COFFEE PROTEIN SMOOTHIEServes: 2Prep: 10 minsCook: 0 minsWHAT YOU NEED• ¼ cup (60ml) espresso• 1 ⅔ cup (400ml) almond milk• 2 scoops vanilla whey• 2 tsp. cinnamon• 2 tbsp. flax seeds• handful iceWHAT YOU NEED TO DOPlease all in gradients in a high-speed blender and mixuntil smooth. Serve cold in a glass.Nutrition perserving:174 kcal6g Fats4g Carbs26g ProteinGFLCVQN
WHAT YOU NEEDANTIOXIDANT BLUEBERRYPROTEIN SMOOTHIEWHAT YOU NEED TO DO
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WHAT YOU NEEDWHAT YOU NEED TO DORec
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TABLE OF CONTENTSWHAT YOU NEED25 SL
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WEEKLY MEAL PLANNER 01MONDAYTUESDAY
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WEEKLY MEAL PLANNER 02MONDAYTUESDAY
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WHAT YOU NEEDWHAT YOU NEED TO DOSPA
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WHAT YOU NEEDWHAT YOU NEED TO DOEGG
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WHAT YOU NEEDHIGH PROTEINBLUEBERRY
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WHAT YOU NEEDWHAT YOU NEED TO DOEGG
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WHAT YOU NEEDWHAT YOU NEED TO DOSUM
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WHAT YOU NEEDWHAT YOU NEED TO DOSAL
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WHAT YOU NEEDWHAT YOU NEED TO DOTUN
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WHAT YOU NEEDWHAT YOU NEED TO DOSAL
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WHAT YOU NEEDTUNA & QUINOATOSS SALA
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WHAT YOU NEEDSALMON &COUSCOUS SALAD
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WHAT YOU NEEDMOROCCAN COD &BULGUR S
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WHAT YOU NEEDTURKEY & BROCCOLISTIR
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WHAT YOU NEEDWHAT YOU NEED TO DOBAK
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WHAT YOU NEEDCHICKEN THIGHSWITH HOI
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WHAT YOU NEEDWHAT YOU NEED TO DOCHI
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Wellnessworks Recipes for Wellbeing

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