Wellnessworks Recipes for Wellbeing

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ANTIOXIDANT BLUEBERRY PROTEIN SMOOTHIEServes: 1Prep: 5 minsCook: 0 minsNutrition perserving:197 kcal4g Fats14g Carbs26g ProteinWHAT YOU NEED• ½ cup (125ml) coconutwater• ½ cup (125ml) almondmilk, unsweetened• 1 scoop vanilla wheyprotein• ½ cup (50g) frozenblueberries• 1 tsp. ground cinnamon• 1 tsp. chia seedsWHAT YOU NEED TO DOBlend all the ingredients in a high-speed blender untilsmooth and serve.GFLCVQN
WHAT YOU NEEDWHAT YOU NEED TO DOCINNAMON ROLL PROTEIN SMOOTHIE
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WHAT YOU NEEDWHAT YOU NEED TO DORec
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TABLE OF CONTENTSWHAT YOU NEED25 SL
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WEEKLY MEAL PLANNER 01MONDAYTUESDAY
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WEEKLY MEAL PLANNER 02MONDAYTUESDAY
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WHAT YOU NEEDWHAT YOU NEED TO DOSPA
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WHAT YOU NEEDWHAT YOU NEED TO DOOME
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WHAT YOU NEEDWHAT YOU NEED TO DOEGG
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WHAT YOU NEEDWHAT YOU NEED TO DOSMO
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WHAT YOU NEEDHIGH PROTEINBLUEBERRY
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WHAT YOU NEEDWHAT YOU NEED TO DOEGG
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WHAT YOU NEEDWHAT YOU NEED TO DOSUM
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WHAT YOU NEEDWHAT YOU NEED TO DOSPI
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WHAT YOU NEEDWHAT YOU NEED TO DOSAL
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WHAT YOU NEEDWHAT YOU NEED TO DOTUN
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WHAT YOU NEEDWHAT YOU NEED TO DOSAL
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WHAT YOU NEEDWHAT YOU NEED TO DOTUN
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WHAT YOU NEEDWHAT YOU NEED TO DOGRI
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WHAT YOU NEEDTUNA & QUINOATOSS SALA
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WHAT YOU NEEDSALMON &COUSCOUS SALAD
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WHAT YOU NEEDMOROCCAN COD &BULGUR S
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WHAT YOU NEEDTURKEY & BROCCOLISTIR
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WHAT YOU NEEDWHAT YOU NEED TO DOBAK
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WHAT YOU NEEDCHICKEN THIGHSWITH HOI
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WHAT YOU NEEDWHAT YOU NEED TO DOCHI
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WHAT YOU NEEDSLOW COOKERCHICKEN FAJ
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Wellnessworks Recipes for Wellbeing

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