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The Mountain Is You by Brianna Wiest

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THE MOUNTAIN IS YOU

41

with your own justifications. Start quantifying your days

by how many healthy, positive things you accomplished,

and you will see how quickly you begin to make progress.

DISORGANIZATION

By leaving our lives and spaces in disarray, we are not just

mindlessly forgetting to take care of our surroundings.

We are often actually creating distractions and chaos that

serve an unconscious purpose.

A clean, organized space—both for work and for living—

is essential to thriving. This means a tidy home, clothes

that are easy to reach and put together each morning, a

clean kitchen, and an organized desk. Paperwork should

be filed in one space, your bedroom should be calming,

and everything should have a “home” that it can return to

at the end of the day.

Without cleanliness, we create fewer opportunities for

ourselves. Nothing positive, nor beautiful, flows from

chaos. Deep down, we know this. Often, when we are

self-sabotaging through disorganization, it is because

when we are very clean or organized, we get an uneasy

feeling. That uneasy feeling is what we are trying to avoid,

because it is the recognition that now that everything is in

order, we must get to work on doing what we need to do

or who we want to become.

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