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70 | A. Pereira, A.J. Silva, A.M. Costa, E.B. Almeida, M.C. Marques<br />

elite gymnasts compared to controls but was<br />

only significant for males (male: 0% vs 16.1%,<br />

p = .04; female: 5.5% vs 22.7%, p = .39)<br />

(Massidda, Vona, & Calo, 2009). Lucia et al.<br />

(2006) study also found contradictory findings<br />

when comparing a group of 50 top-level male<br />

professional cyclists (26.9 years) with those of<br />

a group of 52 Olympic-class male endurance<br />

runners (26.8 years) and 123 male controls.<br />

The results showed that no significant<br />

differences (p > .05) were found between<br />

groups, suggesting that the ACTN3 R577X<br />

polymorphism does not confer an advantage on<br />

the ability to maintain severe endurance<br />

performance.<br />

The conflicting association results between<br />

ACTN3 and athletic performance in several<br />

studies could be due to the heterogeneity of<br />

the study cohorts. However, the main reason<br />

for such diverge findings is because athletic<br />

status is a complex polygenic trait in which<br />

numerous candidate genes, complex gene-gene<br />

interactions, and several environment-gene<br />

interactions involved (Ahmetov & Rogozkin,<br />

2009; Coffey & Hawley, 2007).<br />

Further, studying young individuals can<br />

disclose genotype × phenotype associations in<br />

complex traits because they have not shared or<br />

were exposed to different factors yet. Clarkson<br />

et al. (2005) studied the associations between<br />

ACTN3 genotype and muscle size, elbow flexor<br />

isometric and dynamic strength in a large<br />

group of men (n = 247) and women (n = 355),<br />

before and after 12 weeks of elbow<br />

flexor/extensor resistance training program. In<br />

men the authors found no association between<br />

ACTN3 R577X genotype and muscle<br />

phenotype but in women homozygous for the<br />

X allele showed lower baseline maximal<br />

voluntary contraction compared with RX<br />

genotype. Furthermore, women with the XX<br />

genotype demonstrated greater absolute and<br />

relative 1RM gains compared with the carriers<br />

of the RR genotype after resistance training. It<br />

seems that the ACTN3 R577X genotype is one<br />

of the many genes that seem to contribute to<br />

the variation in muscle adaptation to an<br />

exercise stimulus, however genotype × muscle<br />

response seem markedly affected by gender.<br />

Another important study about ACTN3 ×<br />

environment interaction was published by<br />

Moran et al. (2007) who studied Greek<br />

adolescent boys (n = 525). The results show<br />

that subjects with XX genotypes took longer<br />

time to realize a 40 meter sprint than RR<br />

genotype (XX = 6.13, RR = 5.92, p = .003)<br />

but these were significantly faster than<br />

subjects with RX genotype (6.00 seconds),<br />

who were, in turn, significantly faster than XX<br />

– raising the possibility of a ‘co-dominant’<br />

effect of the R and X allele – resulting in a<br />

‘dosage’ effect relative to the amount of α-<br />

actinin-3 present in fast fibers. Indeed, further<br />

studies are needed because the potential<br />

heterozygote effect of the ACTN3 genotype has<br />

not yet been studied in any detail in either<br />

mice or humans.<br />

ACTN3 genotype influence on muscle strength<br />

and power in older people<br />

The association between risk factors for<br />

falling and muscle genotypes (or other) can<br />

provide important information in construction<br />

of training programs in older populations. For<br />

that reason it seems quite relevant to consider<br />

whether a particular gene variant (that was<br />

associated with low muscle strength or power)<br />

represents a muscle function disadvantage for<br />

the elderly population. For the first time,<br />

Judson et al. (2011) showed that the functional<br />

ACTN3 R577X genotype represents a genetic<br />

risk factor in older females and reported a<br />

strongest association between R577X genotype<br />

and increased risk of falling (10%-61%). Some<br />

years before, also Clarkson et al. (2005) and<br />

Walsh et al. (2008) observed that women with<br />

the XX genotype had lower baseline elbow<br />

flexor isometric strength compared with<br />

individuals with RR genotypes (p = .05), lower<br />

knee extensor concentric peak torque (p = .01)<br />

and eccentric peak torque (p = .02).<br />

Additionally, Delmonico et al. (2007)<br />

investigated baseline knee extensor concentric<br />

peak power during 10 weeks of unilateral knee

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