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ACTN3 R577X polymorphism | 71<br />

extensor strength training in older men (n =<br />

71; 65-81 years) and women (n = 86; 64-73<br />

years). In men no differences in baseline<br />

absolute was observed between ACTN3<br />

genotype groups but in women, the XX<br />

genotype group had an absolute peak power<br />

that was higher than the RR (p = .005).<br />

Recently, Fiuza-Luces et al. (2011)<br />

compared the ACTN3 genotype frequencies<br />

between different groups of ethnicallymatched:<br />

centenarians (57 female; 100-108<br />

years), young healthy controls (67 females,<br />

216 males; 21 years), and humans with<br />

different phenotypes (50 male professional<br />

road cyclists and 63 male jumpers/sprinters).<br />

Although there were no differences in<br />

genotype, significantly frequency of the XX<br />

genotype (p = .011) were found in<br />

centenarians compared with power athletes<br />

(XX = 15.9%). Thus, alpha-actinin-3<br />

deficiency suggests a certain association to<br />

endurance muscle phenotype and muscular<br />

weakness. Thus, it is necessary to develop<br />

more studies in the elderly population in order<br />

to analyze the variation of ACTN3 in muscle<br />

performance ACTN3.<br />

CONCLUSIONS<br />

The ACTN3 R577X polymorphism results<br />

in a well-defined phenotype and has a<br />

biologically plausible effect on skeletal muscle<br />

performance in athletes and in the general<br />

population; that is, loss of α-actinin-3 from<br />

fast-twitch muscle fibers is detrimental to<br />

sprint and power activities. Whether or not α-<br />

actinin-3 deficiency influences adaptations for<br />

endurance performance is less clear; there may<br />

be more subtle effects that remain to be<br />

explored such as the effect on response to<br />

exercise and training. Future studies of the<br />

advantages and disadvantages that the ACTN3<br />

X-allele has to be developed.<br />

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Lucia, A. (2009). Endurance performance:

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