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Therapist's Guide to Clinical Intervention - Sigmund Freud

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5. Be emotionally available <strong>to</strong> your children when you are with them. Sitting in<br />

front of the television or being busy with chores when you are home is not a<br />

demonstration of taking the time <strong>to</strong> be with them. Talk <strong>to</strong> and listen <strong>to</strong> your<br />

children. Keep the lines of communication open so you will know what is<br />

happening in their lives and how they feel about it. This way you will know<br />

what are they interested in, what do they like at school, what are they<br />

struggling with, who their friends are, and so forth.<br />

6. Each day, allot specific child time where there is no phone, no television, no<br />

interruptions of any kind. Even if it is only a short period of time, you are<br />

telling your children how important they are, which reinforces positive selfesteem.<br />

This is an investment in your child. One thing you can do is it read <strong>to</strong><br />

your child. Reading with children is a special time; it fosters reading as being<br />

enjoyable, a quiet time, and it can be used as a nonstressful means for<br />

working on difficult issues. Think of the possibility that reading may facilitate<br />

children <strong>to</strong> be more open <strong>to</strong> learning life lessons.<br />

7. Demonstrate a focus on the positives and what is working. Demonstrating<br />

genuine gratitude for what one has improves coping with limitations and<br />

encourages letting go or accepting what cannot be changed.<br />

8. If you feel that your child is keeping difficult emotions inside or you just want<br />

<strong>to</strong> stimulate the sharing of thoughts and feelings, play the "finish the<br />

sentence" game. Create sentence stems where the child gets <strong>to</strong> complete the<br />

sentence. This game not only creates the opportunity <strong>to</strong> understand what your<br />

child is thinking and feeling, it is also an opportunity for your child <strong>to</strong> find<br />

out that you have similar feelings about some things. Examples include the<br />

following<br />

A. "I Wish..."<br />

B. "I feel happy when..."<br />

C. "I feel unhappy when..."<br />

D. "I don't understand..."<br />

E. "When I grow up I will never..."<br />

F. "When I grow up I will..."<br />

9. Even when you find yourself tired and frustrated, don't give in<strong>to</strong> blaming your<br />

significant other for hardships created by the changes associated with<br />

necessary adjustment. If you talk in terms of feeling punished for taking<br />

responsibility for what needs <strong>to</strong> be done, consider the effect on children and<br />

how they may be reinforced <strong>to</strong> view their own issues of responsibility.<br />

10. Remember, you are the role model for positive self-talk and self-care. Your<br />

child is learning from watching you:<br />

A. How <strong>to</strong> interact with the world<br />

B. How <strong>to</strong> simply do what needs <strong>to</strong> be done without negativity and procrastination<br />

C. How <strong>to</strong> problem-solve and resolve conflicts<br />

D. How <strong>to</strong> appropriately get needs met<br />

424 3. Skill-Building Resources for Increasing Social Competency

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