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professional services | skin treatments | <strong>to</strong>uch <strong>the</strong>rapies and <strong>the</strong>rmal <strong>to</strong>uch treatments | UltraCalming skin relief massage 216<br />
skin condition<br />
sensitive or sensitized skin.<br />
introduction<br />
The UltraCalming Skin Relief<br />
Massage can be incorporated<br />
in<strong>to</strong> your skin treatment at <strong>the</strong><br />
massage stage. In addition <strong>to</strong><br />
helping <strong>to</strong> improve breathing and<br />
calming <strong>the</strong> psyche while relaxing<br />
<strong>the</strong> body, <strong>the</strong>se techniques<br />
remove accumulated stress in<br />
<strong>the</strong> face, including <strong>the</strong> sinuses,<br />
head and eye muscles. Clients<br />
will experience reduced swelling<br />
of <strong>the</strong> tissues, which will help with<br />
redness commonly experienced by<br />
those with sensitive or sensitized<br />
skin. Skin will be revitalized and<br />
skin health will be dramatically<br />
improved.<br />
treatment time<br />
10 minutes<br />
contraindications<br />
Check your Face Mapping ® skin<br />
analysis Consultation Card for any<br />
skin or medical conditions that<br />
might contraindicate a product<br />
selection.<br />
dermalogica<br />
UltraCalming skin<br />
relief massage<br />
step-by-step<br />
1 Perform inhalation techniques: cup hands over face while encouraging client <strong>to</strong><br />
do deep abdominal breathing; hold hands over <strong>the</strong> nose and mouth area for 3<br />
deep abdominal breaths. Helps <strong>to</strong> improve breathing, calms <strong>the</strong> psyche through<br />
inhalation of essential oils.<br />
2 Place hands <strong>to</strong>ge<strong>the</strong>r on <strong>the</strong> sternum, palms flat <strong>to</strong> <strong>the</strong> skin, perform light<br />
pressure in a clockwise motion. On <strong>the</strong> exhale breath 3x. Helps <strong>to</strong> improve<br />
breathing and calms <strong>the</strong> psyche.<br />
3 Move hands out <strong>to</strong> <strong>the</strong> anterior axillae and press shoulders down <strong>to</strong> <strong>the</strong> bed 3x.<br />
Pivot hands <strong>to</strong> cup <strong>the</strong> shoulders and press <strong>to</strong>wards <strong>the</strong> feet 3x. Relaxes <strong>the</strong><br />
chest and shoulders.<br />
4 Bring <strong>the</strong> hands around <strong>the</strong> shoulders and with whole hands stroking behind<br />
<strong>the</strong> shoulders bring <strong>to</strong> <strong>the</strong> base of <strong>the</strong> skull, stretch <strong>the</strong> spine gently by pulling<br />
<strong>to</strong>wards your body 3x. Relieves stress and tension in <strong>the</strong> head, neck<br />
and shoulders.<br />
5 Reposition hands slightly and using <strong>the</strong> middle finger on both hands, stroke<br />
upwards on <strong>the</strong> governing meridian <strong>to</strong> <strong>the</strong> occipital ridge. Pulse with middle<br />
finger on (GV 16) stress point 3x. Relieves stress and tension in <strong>the</strong> head, neck<br />
and shoulders.<br />
6 Bring hands out from behind <strong>the</strong> head and stroke <strong>the</strong> jaw and cheeks with<br />
fingers, and <strong>the</strong>n <strong>the</strong> forehead with <strong>the</strong> fleshy part of <strong>the</strong> thumbs simultaneously<br />
3x. Drainage movement; tension relief for frontal sinus and headache.<br />
7 Pulse with <strong>the</strong> middle finger <strong>to</strong> temple (Tai Yang) 3x. This relieves headache<br />
and stress.<br />
8<br />
Using <strong>the</strong> fleshy part of <strong>the</strong> thumb stroke over <strong>the</strong> brows and follow with<br />
cushioned forefinger stroking under <strong>the</strong> eyes draining <strong>to</strong> <strong>the</strong> temporal lymph<br />
node. Drainage of <strong>the</strong> mas<strong>to</strong>id sinuses.<br />
9 Stroke under <strong>the</strong> eyes with middle fingertips and pinch <strong>the</strong> eyebrows between<br />
thumb and forefinger <strong>to</strong> <strong>the</strong> end of <strong>the</strong> eyebrows 3x. This movement helps <strong>to</strong><br />
drain <strong>the</strong> frontal sinuses and relieve tired eye muscles.<br />
10 Pulse with <strong>the</strong> middle finger at <strong>the</strong> inner eye socket (B1) 3x. This helps with pain<br />
and swelling in <strong>the</strong> eyes, nosebleeds and sinus problems.