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ADDISON POST Saturday, APRIL 13, 2013 Page 3 Dr. James Meinsen, D.C. Chiropractor, Exercise Physiologist Phone: 607-359-BACK (2225) #1. MEDICARE AND CHIROPRACTIC BY: DR. MEINSEN, M.S., D.C. Stay flexible my friend. Why, because medical scientists define the onset of “AGING” as being reduced joint flexibility. Understand, your chronological age is not the determinant factor in this regard. Reduced joint flexibility is. It can happen when you are young, in “middle age” or not until you become very old, depending on your level and type of physical activities. Gardening, in particular, is noted to off-set aging; as a person can live to be 80 or older and technically not become part of this aging statistical category if they have NOT lost joint flexibility. This biological fact is very significant; because people in the “aging” category are more likely to have health problems and illnesses when compared to other human statistical categories. Why should one unnecessarily become a member of this “aged” group if it can be avoided or if this inevitability can be prolonged several decades? Unlike Medicaid, Medicare insurance will pay for chiropractic and this can be a blessing. I’m not suggesting the “activator” tool, or “blocking” as chiropractic methods to achieve this; although Medicare will pay for both! I recommend light force, chiropractic, range-of-motion, “manipulative” methods be done to the full-spine and shoulders, “by-the-hand” along with a home plan of stretching exercises. You cannot sit in a chair or lie in bed all day and remain flexible. If you don’t use it you loose it. It requires physical activity and it takes a little effort. This, along with chiropractic can help you remain active in your old age. Corning Senior Center Event Join us for “A tour of picturesque Holland’s tulips, canals and windmills.” This free travelogue will be presented at the Corning Senior Center on Wednesday, April 17th at 1:00 p.m. by Ian Mackenzie. Call 962-8000 for more information. Community Church of Woodhull Submitted by Sharon Calkins (4/7/13) Acts 1:1-9 As you take communion, the choice is yours whether to it is ritual or life changing. Jesus explained that the wine was His blood and the bread was His body. We won’t grade ourselves on how righteous we are; we all come up short. We’re all on equal footing. You may think that what you have done isn’t worth God’s forgiveness. That’s not true. Jesus died because He chose to, to save us all from our sins. In Romans we read that all have sinned and fallen short of the glory of God. That is why we come to communion. After Jesus rose on the 3rd day, He walked on earth for 40 days to convince people that He was alive. He wanted them to share and become witnesses to the world. He wants us to be witness as well. We are to be witnesses to our Jerusalem, Woodhull; our Judea, neighboring towns; and Samaria, the people we dislike. He told the disciples to become witnesses to all the earth. We need to be His witnesses right where we are. When was the last time you were His witness, telling someone what Christ has done for you and what He means to you? Jesus wants all to be fed. Our services are at 9:30 in the Baptist Church and we welcome you to worship with us Sunday morning. <strong>Addison</strong> <strong>Post</strong> Email: addisonpost@gmail.com <strong>Addison</strong> Community Center Events The Leland D. Flint Community Center is located at 13 Community Drive Suite #103. The Center is available for renting i.e. for meetings, parties, receptions, showers, etc. The hours at the Center are Monday through Friday from 9:00 am to 1:00 pm. Closed Holidays or otherwise posted. More information may be obtained by calling (607) - 359-2555. Events for the week of Sunday, April 14, 2013 through Sunday, April 21, 2013, are as follows: Sun.- 4/14 - Gateway Fellowship - Pastor Scott Towner - 10:00 a.m., Al Anonymous - 7:00 p.m.; Mon. - 4/15 - Tae Kwon Do - 6:00 p.m. - 7:00 p.m.; Tues. - 4/16 - <strong>Addison</strong> Food Pantry Board meeting - 2:30 p.m., Food Pantry - 3:00 p.m. to 4:00 p.m.; Wed. - 4/17 - Euchre - 7:00 p.m.; Thurs. 4/18 - Tae Kwon Do - Scott Towner - 6:00 p.m. to 7:00 p.m..; OES - 7:30 p.m.; Sun. - 4/21 - Gateway Fellowship - Pastor Scott Towner - 10:00 a.m.; Alcoholics Anonymous - 7:00 p.m. 607-792-3711 <strong>Addison</strong> Senior Dinner Club Monday, April 15 - Pork tenderloin, whipped sweet potato, green bean casserole, applesauce. Tuesday, April 16 - Spaghetti with meatsauce or chicken tenders with plain spaghetti, squash, tossed salad with dressing, mandarin oranges. Wednesday, April 17 - Chicken & gravy over biscuit, snow peas, butterscotch pudding. Thursday, April 18 - Hamburger on bun with tomato & lettuce, carrots, tropical fruit, gelatin. Friday, April 19 - Vegetarian chili or meatballs, cornbread, green & yellow beans, cottage cheese, oatmeal cookie. Milk and bread served daily. Coffee and tea. Menu subject to change without notice. All Senior Citizens 60 years of age and older or the spouse of a person 60 are invited to attend. The suggested donation per meal is $3.00. We gladly accept Food stamps, cash, or checks paid daily, weekly or monthly. Voluntary donations are very important to maintain the program. If you are not yet 60, there is a charge of $6.00 per meal. See your site manager. Alternate menu items require a reservation at least one day in advance. The program is sponsored by the Steuben County Office for Aging under a contract with Pro Action of Steuben and Yates Inc. For reservations call Senior Dinner Club 359-9297 between 10:00 a.m. - 1:00 p.m. Please make reservations at least one day in advance. Concert of Harmony On April 28th at 7:29 p.m. in the West High School auditorium, the Painted <strong>Post</strong> Chapter of the Barbershop Harmony Society will hold its 65th annual Concert of Harmony. Appearing with the chorus will be three local quartets: “Village Square Harmony”, “Concanoga Chord Company” and “Revised Arrangement”. Also appearing will be Border Patrol, newly crowned International Senior Champion Quartet of The Barbershop Harmony Society. Receipts from the Painted <strong>Post</strong> Chapter’s 2013 Concert of Harmony Show will be benefi ting both the Painted <strong>Post</strong> Food Pantry and The Harmony Explosion Camp to be held at Hobart-Williams College in late July. Our chorus and quartets belong to the Barbershop Harmony Society, which has adopted “We Sing To Feed Them All” as our major charitable contribution to our area. Along with the Hornell Chapter, we have sung at a number of benefi t concerts and the Village Square Harmony quartet dedicated the proceeds from performances during the months of November and December to local Food Pantries. Thus far, together, we have donated over $3800 to Pantries in our area. Men---- if you enjoy singing and would like to lend your voice in harmonizing, the men of the Painted <strong>Post</strong> Chapter invite you to join with us any Tuesday evening from 7:00 to 9:00 at the United Church of Painted <strong>Post</strong>, 310 N. Hamilton St. (across from Dresser Rand). We are always looking for new singers. Bulk Garden Seeds & Onion Sets ARE IN! Your Small Box Store & More! Bullock’s Hardware World Headquarters • Jasper, NY <strong>Addison</strong> Eagles Club Rte. 417 W, <strong>Addison</strong> Harold Benjamin Saturday April 13th 8-Midnight GROFF TIRE Route 49 • Westfield, PA 814-367-5222 • Large Inventory Tires • Allignments On Cars • On Site/Off Site Tire Service • Full Inspection Station • 5 Gal. Universal Hydraulic Fluid Buckets $40.00 • 5 Gal. Oil Buckets Available 2013 BBQ Summer Kickoff <strong>Addison</strong> SAL <strong>Post</strong> 730 85 Maple Street, <strong>Addison</strong> N.Y. $5.00 Donation - Backyard Grill w/ Tank & $200 Wegmans Gift Card Drawing May 18th, 1:00 PM @ Legion Need Not Be Present To Win Tickets Available from SAL Members or at Bar
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