Summary of Research Findings

1. Title
Nutritional Insights From Maharishi Ayur-Veda
Nutrition Insights
Publication
Journal of Applied Nutrition, Vol. 48, Nos. 1 and 2, pp. 34-41, 1996.
Author
Hari M. Sharma, MD, FRCPC.
Conducted at
College of Medicine, The Ohio State University, Columbus, OH 43210
Summary
Major changes are needed in the health care arena to solve the current health care crisis. With the growing
emphasis on prevention of disease, nutritional science can be a major part of these changes. However,
a new paradigm is needed to address individual metabolic differences and seasonal variations in dietary
needs. Maharishi Ayur-Veda (MAV), a comprehensive system of natural health care, provides this paradigm.
MAV addresses differences in individual physiological functioning (Prakriti) and imbalances in the physiology
(Vikriti). MAV considers taste and quality to be central features in the classification of foods, and seasonal factors
as crucial in determining nutritional needs. MAV also advises use of certain herbal nutritional supplements to
maintain optimum health. These supplements are rich in antioxidants and have been researched extensively for
their health-promotion and disease-prevention properties. This new paradigm may enable nutritional science to
play a major role in producing a renewed, healthy society.
Study 1 Research Highlights
A new paradigm is needed to address individual metabolic differences and seasonal variations in dietary
needs. Maharishi Ayurveda addresses differences in individual physiological functioning and imbalances in
the physiology and considers taste and quality to be central features in the classification of foods.
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