ABHIDHAMMA IN DAILY LIFE - Abhidhamma.com
ABHIDHAMMA IN DAILY LIFE - Abhidhamma.com
ABHIDHAMMA IN DAILY LIFE - Abhidhamma.com
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Ill will.<br />
Ill will is a kind of hatred, which <strong>com</strong>petes with superiors. A person cannot tolerate those who<br />
are superior to him in morality, concentration, knowledge, wealth, beauty or civility, so he<br />
<strong>com</strong>petes with them saying "What's the difference between him and me" This he says in spite of<br />
knowing that they are better than he is.<br />
Sorrow - Soka<br />
The mental factor of suffering is sorrow. The state of being unhappy on <strong>com</strong>ing across<br />
unpleasant incidents is sorrow. Wherever sorrow appears, hatred will also ac<strong>com</strong>pany it.<br />
Therefore, sorrow should be looked at in conjunction with hatred. Sorrow arises due to the<br />
deaths of their relatives, due to loss of wealth, due to mishaps of their friends— all such are<br />
sorrow.<br />
Mental Suffering<br />
There is also a kind of mental suffering which is mistaken to be sorrow. At times, one may<br />
anxious about health of dear ones; anxious about beloved ones not returning in due time after a<br />
journey; anxious about one's offspring in many ways. Such anxiety is not sorrow. Anxiety<br />
encoded in the thought, is not sorrow; it is merely mental suffering.<br />
Can You Benefit From Sorrow or Anxiety<br />
The above-mentioned sorrow or anxiety is un<strong>com</strong>fortable states of mind; they endanger the<br />
mind, creating heartfelt sorrow and intense anxiety. They are painful forces and influences; one<br />
in no way gains anything from these. In reality, they burn the heart and harm the mind without<br />
yielding a single benefit. Therefore a wise person will avoid great anxiety or sorrow with<br />
steadfast mindfulness and prepare beforehand to meet adverse situations.<br />
Weeping or Lamentation<br />
Weeping or lamentation is the root of hatred and mental pain. Most people feel sorrow and grief<br />
when they see the coining of the fall in status, office, fame, power, wealth, etc. They also feel<br />
downhearted. When they cannot keep anxiety under control, the sound of weeping and<br />
lamentation.<br />
Can One Benefit From Weeping<br />
Like anxiety, weeping also is useless without any benefit at all. As it is natural to cry over the<br />
sudden loss of relatives and loved ones, one should not blame them. Even the Venerable Ananda<br />
wept when the Buddha passed into Nibbana. However, today quite a number of people are seen<br />
to weep aloud and show extreme distress to attract the pity of others. When one hears<br />
Page 19 A Gift of Dhamma Maung Paw, California