AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...

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and worry. • Encourage the person to become involved in interesting and pleasurable activities or to join support groups. Review the person regularly and refer to the local doctor if further treatment for mental or physical disorders is required. Step 2 Ask three or four participants to share a story about a person they have seen with unexplained physical complaints. • What physical symptoms did they have? • Was there a physical illness that caused these symptoms? • If not, what factors led to the development of physical symptoms? • What, if anything, helped the person to overcome their illness? • How did friends and relatives respond to this person’s illness? • What treatments would the participants suggest for this person now? AN INTRODUCTION TO MENTAL HEALTH 53
2 DAY Session 5: Mental Health First Aid – Part Two Session Objective : To provide MHFA information for a range of common symptoms associated with mental disorders. Session duration : 2 hours Activity 11 : Responding to a person experiencing excess worry and panic Time : 1 hour Purpose : To teach participants how to respond to and help someone who is experiencing excessive worry or panic. Materials : Case study B (found in Appendix E) plus Role play scripts 1 & 2 (found in Appendix F). Directions : Step 1 Ask the group what they remember about Common Mental Disorders: • What are some of the symptoms associated with someone who is experiencing excessive worry (anxiety)? • What are the symptoms of a panic attack? (See Session Three, Activity 6 for a revision of anxiety and panic disorders) List the participant responses on the black/white board. Step 2 Give a presentation based on the ‘Information for Presentation’ box INFORMATION FOR PRESENTATION Factors that may contribute to excessive fear, worry or panic • Periods of stress sometimes cause us to worry more, for example: • severe arguments • death of someone close • financial problems • physical and sexual violence • physical illness • excessive use of alcohol. 54 AN INTRODUCTION TO MENTAL HEALTH
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AN INTRODUCTION TO MENTAL HEALTH Fa
Page 3 and 4: The development of this manual was
Page 5 and 6: T A B L E O F C O N T E N T S DAY T
Page 7 and 8: Contributors BasicNeeds: www.basicn
Page 9 and 10: Introduction Mental health is vital
Page 11 and 12: CHWs make a significant contributio
Page 13 and 14: Including representation of people
Page 15 and 16: Day Two Session 4 - Mental Health F
Page 17 and 18: Day Four Session 10 - Mental Health
Page 19 and 20: 1 DAY Session 1: Introduction to me
Page 21 and 22: To be a healthy person we need to h
Page 23 and 24: Appropriate treatment can help impr
Page 25 and 26: India. 8 These types of beliefs can
Page 27 and 28: Activity 4 : Symptoms of mental dis
Page 29 and 30: Symptoms of mental disorders table
Page 31 and 32: 7. Heart pounding 8. Muscle tension
Page 33 and 34: 19. Aggression 20. Believing others
Page 35 and 36: In this session we are going to dis
Page 37 and 38: Step 2 Divide participants into two
Page 39 and 40: INFORMATION FOR PRESENTATION Common
Page 41 and 42: ecome a disorder when the alcohol o
Page 43 and 44: Figure 2 - Some Common and Severe M
Page 45 and 46: 2. Mental disorders are a common pr
Page 47 and 48: have an important role to play in p
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Page 51 and 52: Step 2 - Case study and group work:
Page 53: Reasons why a person with a mental
Page 57 and 58: “I hope they don’t ask me a que
Page 59 and 60: 6. Gently hold your breath and coun
Page 61 and 62: • If the person is thinking about
Page 63 and 64: Ask each group in turn to call out
Page 65 and 66: Tiredness and fatigue may lead to o
Page 67 and 68: Poor sleeping is a common symptom o
Page 69 and 70: • • • that they have great we
Page 71 and 72: 3 DAY Session 7: Mental Health Firs
Page 73 and 74: 9. Describe a good way to approach
Page 75 and 76: Provide the person with information
Page 77 and 78: • • • • • • • Stay ca
Page 79 and 80: • Empathetic - this means being
Page 81 and 82: INFORMATION FOR PRESENTATION Counse
Page 83 and 84: Diagram 4. The problem treatment cy
Page 85 and 86: Step 2 Ask participants to divide i
Page 87 and 88: • What type of problems might occ
Page 89 and 90: Step 2 Give a presentation based on
Page 91 and 92: • Like medications for physical i
Page 93 and 94: • • • Nausea or vomiting Slur
Page 95 and 96: 3. Name two skills required for cou
Page 97 and 98: INFORMATION FOR PRESENTATION As we
Page 99 and 100: How does stigma and discrimination
Page 101 and 102: Step 2 Invite participants to comme
Page 103 and 104: Step 2 - How does gender relate to
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4 DAY Session 12: Presentation of g
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References 1. Herrman H, Saxena S,
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Appendix A : Introducing your other
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Appendix B : Factors affecting ment
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3. Hearing voices 4. Fear 112 AN IN
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7. Heart pounding 8. Muscle tension
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11. Mood swings 12. Lack of energy
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15. Thinking about suicide 16. Poor
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19. Aggression 20. Believing others
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Appendix D: Common and Severe Menta
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Case study E Ahanti is a 25 year ol
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Appendix F : Role plays Role Play 1
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and you say they are trying to harm
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Appendix H Counselling Skills Cards
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132 AN INTRODUCTION TO MENTAL HEALT
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BasicNeeds 158A, Parade, Leamington
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