AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...
AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...
AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
• What type of problems might occur if the family do not have help to<br />
manage their own stress?<br />
• Ask participants if anyone can think of an example of something a<br />
family might do with good intention that could cause more stress <strong>for</strong><br />
the person with a mental disorder?<br />
Step 3<br />
Share the in<strong>for</strong>mation below and add it to the participants’ responses if<br />
not already mentioned.<br />
INFORMATION FOR PRESENTATION<br />
Family behaviours that may increase stress <strong>for</strong> the person with a mental<br />
disorder<br />
• Critical comments such as saying the person is lazy or an embarrassment to the family.<br />
• Using an angry or critical tone of voice.<br />
• Over protectiveness such as treating the person like a child and doing everything <strong>for</strong><br />
him/her.<br />
• Not giving the person space when they feel tense.<br />
Families generally respond to their relatives in this way because they care about them<br />
and want to help as much as they can, but feel frustrated, and often do not know the<br />
best way to help.<br />
Step 4<br />
Ask participants what type of family behaviours might help to decrease<br />
stress <strong>for</strong> a person with a mental disorder?<br />
Share the in<strong>for</strong>mation below and add it to the participants’ responses if<br />
not already mentioned.<br />
INFORMATION FOR PRESENTATION<br />
Family behaviours that decrease stress <strong>for</strong> the person with a mental disorder<br />
• Communicating in a clear and direct way but avoiding being critical or angry.<br />
• Allowing the person to take some responsibility <strong>for</strong> their own affairs.<br />
• Giving the person some space when they are feeling tense and want to be alone.<br />
• Remaining calm.<br />
• Being willing to talk about the person’s problems and possible solutions with them.<br />
86<br />
<strong>AN</strong> <strong>INTRODUCTION</strong> <strong>TO</strong> <strong>MENTAL</strong> <strong>HEALTH</strong>