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AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...

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• What type of problems might occur if the family do not have help to<br />

manage their own stress?<br />

• Ask participants if anyone can think of an example of something a<br />

family might do with good intention that could cause more stress <strong>for</strong><br />

the person with a mental disorder?<br />

Step 3<br />

Share the in<strong>for</strong>mation below and add it to the participants’ responses if<br />

not already mentioned.<br />

INFORMATION FOR PRESENTATION<br />

Family behaviours that may increase stress <strong>for</strong> the person with a mental<br />

disorder<br />

• Critical comments such as saying the person is lazy or an embarrassment to the family.<br />

• Using an angry or critical tone of voice.<br />

• Over protectiveness such as treating the person like a child and doing everything <strong>for</strong><br />

him/her.<br />

• Not giving the person space when they feel tense.<br />

Families generally respond to their relatives in this way because they care about them<br />

and want to help as much as they can, but feel frustrated, and often do not know the<br />

best way to help.<br />

Step 4<br />

Ask participants what type of family behaviours might help to decrease<br />

stress <strong>for</strong> a person with a mental disorder?<br />

Share the in<strong>for</strong>mation below and add it to the participants’ responses if<br />

not already mentioned.<br />

INFORMATION FOR PRESENTATION<br />

Family behaviours that decrease stress <strong>for</strong> the person with a mental disorder<br />

• Communicating in a clear and direct way but avoiding being critical or angry.<br />

• Allowing the person to take some responsibility <strong>for</strong> their own affairs.<br />

• Giving the person some space when they are feeling tense and want to be alone.<br />

• Remaining calm.<br />

• Being willing to talk about the person’s problems and possible solutions with them.<br />

86<br />

<strong>AN</strong> <strong>INTRODUCTION</strong> <strong>TO</strong> <strong>MENTAL</strong> <strong>HEALTH</strong>

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