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AN INTRODUCTION TO MENTAL HEALTH - The Nossal Institute for ...

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4 DAY Session 10:<br />

Mental health promotion - PART ONE<br />

Session Objective : To build the capacity of CHWs to promote mental health and wellbeing<br />

in the community and, in particular, understand the impact of<br />

poverty, stigma and discrimination and gender on mental health.<br />

Session duration : 2 hours<br />

Activity 25 : Revision of Day 3<br />

Time : 30 minutes<br />

Purpose : To revise the in<strong>for</strong>mation presented on Day 3.<br />

Materials : Quiz questions and some small prizes such as sweets or lollies.<br />

Directions : Step 1<br />

Quiz Questions - Revision of Day 3<br />

Divide the group into Quiz Teams (about 4-5 people in each team).<br />

Ask the quiz questions below, one at a time.<br />

For each single question, the group decides what the best answer is and<br />

writes it on a piece of paper.<br />

For each single question, the facilitator asks one group <strong>for</strong> their answer,<br />

and if it is correct gives all group members of that group a small prize e.g.<br />

lollies. If the first group’s answer is incorrect, then the facilitator asks the<br />

second group and so on.<br />

This is a fun and energising way to revise the previous days learning and<br />

begin the current day.<br />

1. Name two factors contributing to violence.<br />

Answer: See Activity 18 in Session 7 <strong>for</strong> a full list, but answers may include:<br />

• Frustration and anger.<br />

• Use of, or withdrawal from, alcohol or other drugs.<br />

2. What is the relationship between excessive alcohol use and mental health?<br />

Answer:<br />

• Stress and mental disorders can lead to use of alcohol as a way of coping.<br />

• Excessive alcohol use can lead to the development of mental disorders such as depression<br />

and anxiety.<br />

<strong>AN</strong> <strong>INTRODUCTION</strong> <strong>TO</strong> <strong>MENTAL</strong> <strong>HEALTH</strong> 93

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