10.07.2015 Views

CSI in the News - CSI Today

CSI in the News - CSI Today

CSI in the News - CSI Today

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Ten f<strong>in</strong>alists, who'll earn hairstyl<strong>in</strong>g and sk<strong>in</strong> treatments, plus an array of additional prizes, also will beannounced. To w<strong>in</strong>, contestants must pen a 300-word essay expla<strong>in</strong><strong>in</strong>g <strong>the</strong>ir transformation and submit it tostatenislandslimdown.com by 11:59 p.m. April 10.The competition, which lured participants ages 18 to 81 -- 65 percent of <strong>the</strong>m women -- officially ends April8.For Dr. Benimoff, 64, a geology professor at <strong>CSI</strong>, <strong>the</strong> changes have been noth<strong>in</strong>g short of seismic. InJanuary, he returned home from a trip to Hawaii and noticed that <strong>in</strong> all of <strong>the</strong> photos of himself, he wastry<strong>in</strong>g to hide his stomach. Weigh<strong>in</strong>g 210 pounds, <strong>the</strong> 5-foot-5 Willowbrook resident decided to dosometh<strong>in</strong>g about it after learn<strong>in</strong>g about <strong>the</strong> Slim Down.By early February, he was snack<strong>in</strong>g on Brussels sprouts <strong>in</strong>stead of chicken w<strong>in</strong>gs. "I watched <strong>the</strong> Super Bowlwithout one beer," he said, not<strong>in</strong>g he tried many of <strong>the</strong> diet suggestions on <strong>the</strong> Slim Down's website. Now185 pounds, he's prepar<strong>in</strong>g to hike 2,500 feet up a mounta<strong>in</strong> this summer.Dr. Benimoff turned up faithfully for <strong>the</strong> Slim Down-organized weekly Sunday morn<strong>in</strong>g walks <strong>in</strong> <strong>the</strong> StatenIsland Mall. But those were tame compared to what <strong>the</strong> fitness-focused bunch encountered last night.While Ela<strong>in</strong>e Gil, owner of Bubbles Playhouse, had <strong>the</strong> crowd shak<strong>in</strong>g and twist<strong>in</strong>g to classics like "Rock<strong>in</strong>'Rob<strong>in</strong>," Slim Down co-founder Tony Books Avilez of Staten Island Boot Camp, had <strong>the</strong> crew do<strong>in</strong>g jump<strong>in</strong>gjacks and pushups to tunes like Jimi Hendrix's "Hey Joe.""Whatever's work<strong>in</strong>g for you, just keep do<strong>in</strong>g it!" he shouted, as his Slim Down co-founder, Dr. MaureenBecker, director of cl<strong>in</strong>ical education for <strong>CSI</strong>'s physical <strong>the</strong>rapy doctoral program, cheered on <strong>the</strong> crowd.The enthusiastic group was all smiles as he <strong>in</strong>structed <strong>the</strong>m to partner up and jump fac<strong>in</strong>g one ano<strong>the</strong>r andslap each o<strong>the</strong>r's hands. M<strong>in</strong>utes later, he told <strong>the</strong>m to squat fac<strong>in</strong>g each o<strong>the</strong>r and give one ano<strong>the</strong>r highfives.Partner<strong>in</strong>g up is <strong>the</strong> key, said Raena McCarthy, 34, of Rossville, who looked forward every week to <strong>the</strong>Surprise Fitness Night at <strong>CSI</strong>. She ga<strong>in</strong>ed weight when she became pregnant with her son, now 4, andhadn't started to shed it until now. The mo<strong>the</strong>r knew <strong>the</strong> Slim Down was <strong>the</strong> right th<strong>in</strong>g for her after read<strong>in</strong>gabout it. She had been los<strong>in</strong>g her breath just walk<strong>in</strong>g around <strong>the</strong> Staten Island Zoo with her son."I want to be able to be active with my family," said Ms. McCarthy, a social worker, who has lost 20 poundsand a size and a half s<strong>in</strong>ce start<strong>in</strong>g <strong>the</strong> Slim Down. "I'd like to kick <strong>the</strong> soccer ball with him. I feel like it willkeep com<strong>in</strong>g off slowly. You feel good after this."Page 51 of 179

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!