CA activity guide - Columbia Association

●Y Youth 6 Weeks-12Years
●T Teen 13-17 Years
●A Adult 18Years+
●M Mature 55Years+
●E Everyone
●@ Online Registration
Personal
Training
Get fitness results faster with
effective, challenging, safe
and fun training sessions.
We design your program with your
specific goals, needs and challenges in
mind.
The knowledge, experience and
motivation a trainer provides can lead
to lifelong exercise adherence and
overall lifestyle improvement.
Columbia Association provides two
levels of Personal Trainers: Elite and
Professional. Session packages and
small group training are also available,
allowing you to choose which option
best fits your needs and budget. Go to
ColumbiaFitness.org/PersonalTraining
for more information, to select a
personal trainer, or to set up a one-onone
Personal Training consultation!
CA Residents and Non-Members are
also welcome. For specific questions, email
PersonalTraining@ColumbiaAssociation.com.
Check out the inside back cover ad for a firsttime
Personal Training client special offer.
Personal Training Pricing
Per session prices are valid only if total number
of sessions are purchased at one time.
Professional Personal Trainer
Number of Sessions . . .ACost Per Session All Mbrs
1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$70
3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$60
6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$52
12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$49
24 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$47
Small Group Training Packages
(2-3 participants per group/split price)
Professional Personal Trainer with Group
Number of Sessions . . . .Cost Per Session All Mbrs
3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$74
6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$70
Elite Personal Trainer
Number of Sessions . . . .Cost Per Session All Mbrs
1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$80
3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$69
6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$60
12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$58
24 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$55
Small Group Training Packages
(2-3 participants per group/split price)
Elite Personal Trainer with Group
Number of Sessions . . . .Cost Per Session All Mbrs
3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$84
6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$78
CA Resident/Non-Mbr Rate • Add $10 per session,
per Non-Member, with a Professional or Elite Trainer
for individual and small group sessions.
• All sessions are up to 60 minutes in length.
• 30 minute sessions are available.
personal&grouptraining
●A Private Swimming Training
30-minute one-on-one lessons with a
qualified instructor. Designed for adult
triathletes, fitness swimmers and beginners.
Contact Columbia Swim Center at 410-
730-7000 for information on private lessons.
Private Swimming Training
One Three Six
Session Sessions Sessions
PPP Mbrs ............$35 . . . . . .$100 . . . . . .$180
Club Mbrs ............$40 . . . . . .$115 . . . . . .$210
CA Resident..........$56 . . . . . .$162 . . . . . .$287
Non-Mbrs.............$72 . . . . . .$212 . . . . . .$367
FREE
SOIL TEST
ANALYSIS
Reduce unnecessary
fertilizer application
and help clean up our lakes!
TEST
YOUR LAWN
Pick up your soil
sample bags at your village
community association.
Please contact
CA’s Watershed Manager,
John McCoy, for details at
John.McCoy@
ColumbiaAssociation.org
or call 410-312-6336.
ColumbiaAssociation.org 29