CA activity guide - Columbia Association
CA activity guide - Columbia Association
CA activity guide - Columbia Association
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
swimlessons<br />
Swimming<br />
Lessons<br />
<strong>CA</strong> is committed to providing quality<br />
swimming lessons for members and residents.<br />
Lessons are available at <strong>Columbia</strong><br />
Swim Center, <strong>Columbia</strong> Gym and various<br />
outdoor pools. We hope that your experience<br />
will be beneficial and rewarding to<br />
you and your child.<br />
● Y Waterbabies Ages 6 months to 3 years<br />
Parent participation is required and is an<br />
integral part of this learning experience.<br />
Emphasis is on water adjustment through<br />
group interaction and individual attention<br />
in this 30-minute class.<br />
● Y Preschool and Parent Ages 3-5 years<br />
Parent/caregiver participation is required<br />
and is an integral part of this learning<br />
experience. Goals in this 30-minute class<br />
include: water adjustment, front and back<br />
floating and the ability to swim a distance<br />
on the front and back.<br />
● Y Preschool Level I Ages 3-5 years<br />
For those who are ready to be in a group<br />
setting without a parent/caregiver and<br />
have the ability and willingness to follow<br />
directions from the instructor. Goals in this<br />
30-minute class include: front and back<br />
floating and the ability to swim a coordinated<br />
stroke on the front and back.<br />
● Y School-Age Level I Ages 5-12 years<br />
For those children who are not yet able to<br />
confidently swim 20 yards of each of the<br />
following strokes: freestyle and backstroke.<br />
Goals in this 30-minute class include: water<br />
adjustment, front and back floating and the<br />
ability to swim a coordinated stroke on the<br />
front and back. This class will include a significant<br />
amount of time spent in deep water.<br />
FYI<br />
48 <strong>Columbia</strong><strong>Association</strong>.org<br />
● Y School-Age Level 2 Ages 5-12 years<br />
For those children who are able to swim<br />
a minimum of 20 yards of each of the<br />
following strokes: freestyle and backstroke.<br />
Goals in this 30-minute class include:<br />
introduction of breaststroke, butterfly and<br />
diving. This class will include a significant<br />
amount of time spent in deep water.<br />
● Y ● T Intermediate Stroke Technique<br />
Ages 6-14<br />
For those who can demonstrate an ability<br />
to swim a minimum of 25 yards of both<br />
freestyle and backstroke. Goals in this<br />
30-minute class include stroke improvement<br />
and an introduction to the breaststroke<br />
and butterfly.<br />
● Y ● T Stroke Clinic Ages 6-14 years<br />
For those who can demonstrate an ability to<br />
swim a minimum of 50 yards of each of the<br />
following strokes: freestyle, backstroke and<br />
breaststroke, as well as a basic familiarity of<br />
butterfly. Goals in this 45-minute class<br />
include: starts and turns, stroke improvement<br />
and endurance.<br />
● T ● A ● M Adult Lessons Ages 13 and up<br />
This 30-minute class is geared toward the<br />
true beginner as well as the adult who<br />
wishes to improve stroke techniques.<br />
Indoors only.<br />
● E One-On-One Lessons Ages 3 and up<br />
Tailored for each individual, based on age<br />
and goals. These lessons are available in<br />
10-minute increments.<br />
● A Private Swimming Training<br />
30-minute one-on-one lessons with a<br />
qualified instructor. Designed for adult<br />
triathletes, fitness swimmers and beginners.<br />
Contact <strong>Columbia</strong> Swim Center at 410-730-7000<br />
for information on private lessons.<br />
6 Weeks-12YearsYouth ●<br />
13-17Years Teen<br />
18Years+ Adult<br />
55Years+ Mature<br />
Everyone<br />
Online Registration<br />
Y<br />
●T ●A ●M ●E ●@<br />
●@ Registration<br />
and Schedules<br />
Registration Procedures<br />
Registration for BOTH <strong>Columbia</strong> Swim Center and<br />
<strong>Columbia</strong> Gym lessons will be held Sat, Aug 18 at<br />
<strong>Columbia</strong> Swim Center or online beginning at 7am.<br />
Members are encouraged to set up their online<br />
accounts prior to registration. Registration for both<br />
sessions is on-going after Aug 18 on a space<br />
available basis.<br />
Session Dates<br />
●@ Fall Session I<br />
This is a six-week session held from<br />
Tue, Sep 4 through Mon, Oct 15.<br />
●@ Fall Session II<br />
This is a six-week session held from<br />
Tue, Oct 23 through Mon, Dec 10.<br />
No lessons from Nov 19-25.<br />
Group Lesson Pricing 6 Weeks<br />
PPP Mbrs .................................................$63<br />
Club Mbrs ................................................$72<br />
<strong>CA</strong> Resident Non-Mbrs..........................$102<br />
Non-Mbr/Non-Resident..........................$120<br />
One-On-One Pricing 6 Weeks<br />
PPP Mbrs .................................................$82<br />
Club Mbrs ..............................................$100<br />
<strong>CA</strong> Resident Non-Mbrs..........................$135<br />
Non-Mbr/Non-Resident..........................$165<br />
*Non-Mbr/Non-Resident may register one<br />
week after registration begins.<br />
Private Swimming Training<br />
One Three Six<br />
Session Sessions Sessions<br />
Package Plan Plus........$35 . . . . . .$100 . . . . . .$180<br />
Club Members .............$40 . . . . . .$115 . . . . . .$210<br />
<strong>CA</strong> Resident .................$56 . . . . . .$162 . . . . . .$287<br />
Non-Members..............$72 . . . . . .$212 . . . . . .$367<br />
Lifeguards Needed<br />
<strong>Columbia</strong> <strong>Association</strong> Aquatics Department is always looking for quality lifeguards.<br />
Training is provided. If making a difference matters to you, contact <strong>CA</strong> Aquatics<br />
Office at 410-312-6332 or please visit Jobs.<strong>Columbia</strong><strong>Association</strong>.org.